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Butterfly SZN
Butterfly SZN episodes
- The Same Thinking that Caused Problems Won't Fix Them
Repeating yourself only repeats the patterns.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
3 min - Ask Yourself These Four Questions When Facing Fear or Doubt
Doubt is bound to creep up on you, so make sure you’ve got the tools to face it.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
6 min - Become the YOU That You Were Meant to Be with Rebecca Cafiero PT1
Have you ever wondered how breathwork, shadow work, and plant medicines can contribute to your personal growth and help you overcome feelings from your past?
Resources + Links:
Follow Rebecca Cafiero on Instagram | @rebeccacafiero
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
https://whxte.com/
Follow Whxte Atelier on Instagram | @whxteatelier
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
Watch the podcast on Youtube
https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA
Show Notes:
Have you ever looked in the mirror and thought about what it would be like to talk to your past self? My friend Rebecca Cafiero was able to do just that. Professionally, she has all the accolades that you would hope for as a thriving business professional and yet still carried around a feeling of emptiness. After hiring her first life coach at just 26 years old, she’s been on a journey to heal herself and help others do the same through breathwork, shadow work, plant medicines, and strategy. She’s on a mission to help you become the You that you were meant to be!
03:00 How did breathwork change your life?
09:30 What does “shadow work” mean?
14:40 What has integration looked like with hypnobreathwork?
19:15 The difference that happened in my life and business by doing daily breathwork.
21:00 What is actually happening when you’re doing breathwork?
25:40 How breathwork helps bring clarity to action you should (or shouldn’t) take.
30:00 The time Rebecca saw her soul in the mirror.
38 min - The Lies You Tell Yourself to Keep You Small
Be honest and play big.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
2 min - Signs Your Self-Care is Lacking
Fill yourself up first in order to present your full abundant (and best) self to the world.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
5 min - Don't Let Temporary Things Determine How You Feel About Yourself
If it's here and gone in an instant then why give it control of your self-worth?
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
3 min - Pray For the Day, Then Attack It
You can’t just sit and wait for it to happen; action is required.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
2 min - How to Pivot Faster + Say "Yes" to Your Purpose with Lori Harder
What are the challenges you want to solve, and how quickly are you willing to pivot when you know it’s right?
Resources + Links:
Follow Lori on Instagram @loriharder
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
https://whxte.com/
Follow Whxte Atelier on Instagram | @whxteatelier
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
Watch the podcast on Youtube
https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA
Show Notes:
Let’s talk about fires, when to say “yes” vs when to say “no”, and the power of making a needed pivot. My dear friend Lori Harder is on the podcast sharing some details about a major pivot in her business that she hasn’t talked about publicly before. Lori is sharing some of the challenges she’s navigated as she has started her business Lite Pink, and how her vision went dark for a while until she made a necessary pivot. We talk about everything from how “fire” and taking on challenges expands our capacity to accomplish the things we’re meant to in life. We also talk about “yes” vs “no” seasons and why we need to be intentional with what we say “yes” to so are able to show up for ourselves and our visions.
01:30 Good jeans and scrunch butts.
04:00 What has been your most recent cocoon season?
09:40 What are the challenges you want to solve and take on?
16:15 How working with my cycle sets me up for success.
21:20 Breaking through the next glass ceiling.
23:00 Is saying “yes” to the wrong things keeping you from saying “yes” to yourself and your calling?
27:15 What and who do you need when you’re going through tough seasons?
34:30 The new energy that has come from an aligned pivot.
39:15 How has it felt paving the way and creating a space for women to invest?
45:00 What we need to focus on as the founder, CEO, and visionary.
55 min - Blessing Blockers
Are you able to celebrate those around you or are you stuck in comparison mode?
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
5 min - Trusting Your Inner Knowing: Stop Outsourcing Your Self Worth
Are you trusting yourself to create your self-worth or are you outsourcing that to others?
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
4 min
About Butterfly SZN
From the publisher's feed
In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, you’ll encounter waiting and learn patience.…
You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you're NOTHING you can become ANYTHING. Together, we'll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your butterfly season. Your old self is finding her new self. Earn your wings and fly.