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Butterfly SZN
Butterfly SZN episodes
- You Don’t Owe Anyone Your Peace of Mind
Are you a recovering people pleaser? Then this episode is for you.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
4 min - Let Go of Your Treasured Wounds
Holding onto objects that remind you of that painful experience keep you looking in the rearview mirror instead of at the blessings in front of you.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
3 min - Don’t Let Trauma Define You
Shining light on trauma is the first step to taking it's control.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
5 min - Stop Clinging to Comfort
Growth happens when we get uncomfortable.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
3 min - Healing “Big T” and “Little T” Trauma and Keeping Your Boundaries with Becca Booker
My dear friend (and “expander”...yes, we’re talking more about microdosing in this episode!) is on the podcast to dive into healing trauma, mental health, and keeping healthy boundaries!
Resources + Links:
Follow Becca on Instagram @bbooks
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
https://whxte.com/
Follow Whxte Atelier on Instagram | @whxteatelier
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
Watch the podcast on Youtube
https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA
Show Notes:
No notifications, just vibes! In this episode, Becca Booker is sharing all about how she has changed her business to work for her, how she is healing through microdosing and therapy, and the power of gratitude while you’re on the journey towards what's next. Becca is so open about what she is learning to better her mental health, and manage ADHD and anxiety. She shares some things in this episode she doesn’t typically share on podcasts, so I’m excited for you to dive in as we unpack what it actually looks like to do the work on healing your inner child.
01:30 How did you get started microdosing?
06:00 Ways microdosing has helped us both heal childhood trauma.
14:30 Have you always been open about your mental health and how you’ve treated it?
22:15 What have you done to set clear boundaries and keep them?28:30 When did you begin working on your people pleasing tendencies?
32:15 Having gratitude in the moment while working towards things you’re excited about.
37 min - Is It Actually Their Fault or Do You Struggle With Self Worth?
The self work is hard but worth it every single time.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
6 min - Are You Basically Honest or Radically Honest?
The timing of honesty is what impacts how it will be received.
Resources and Links
- Not sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.
- Still uncertain which tool is right for your journey? Take this quick quiz HERE.
- After figuring out what season you’re in, you can purchase the journal that best supports your journey:
- The Self-Worth Journal
- The Guided Transformation Journal
- The Guided Friendship Transformation Journal
- Get 10% off your order with the code "PODCAST" at checkout.
- Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.
- For deeper written reflections and extended teachings, subscribe on Substack.
- Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.
- Watch Butterfly Season Podcast episodes on YouTube.
Sponsors
- Looking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.
- Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)
4 min - Don’t Let Fear Stop You From Entering the Race
Are you finding reasons to say no so you don’t have to try?
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
3 min - Become the YOU That You Were Meant to Be with Rebecca Cafiero PT2
Have you ever wondered how breathwork, shadow work, and plant medicines can contribute to your personal growth and help you overcome feelings from your past?
Resources + Links:
Follow Rebecca Cafiero on Instagram | @rebeccacafiero
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
https://whxte.com/
Follow Whxte Atelier on Instagram | @whxteatelier
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
Watch the podcast on Youtube
https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA
1 hr 5 min - Self Respect in a New Way
Protecting your peace goes beyond the internal and mental.
Resources + Links:
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional
3 min
About Butterfly SZN
From the publisher's feed
In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, you’ll encounter waiting and learn patience.…
You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you're NOTHING you can become ANYTHING. Together, we'll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your butterfly season. Your old self is finding her new self. Earn your wings and fly.