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Butterfly SZN
Butterfly SZN episodes
- Energy Budget
The process of budgeting brings clarity to a situation. While we mostly think of budgeting with our finances, it may be time we think about using the same concept with our energy output.
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional8 min - Negative to Positive
You never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say?
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional4 min - Chaos to Clarity
If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life!
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional16 min - Sensitivity to Negativity
Learn to build up a positive response to negative situations and watch how things start to shift. In this episode of the High Vibes Only series, Aisha breaks down building up your sensitivity to negativity, using examples from her own life to walk through the power this can have.
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Chapters:
Topic Introduction (00:00)
Examples of Becoming Sensitive to Negativity (01:00)
Taking Control of Your Energy (03:35)
Recap and Key Takeaways (05:10)Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional7 min - Energy Detox
You’ve heard of detoxing from different food or substances, but have you ever considered an energy detox to get all the bad out and open room for the good to come back in? In this micro episode Aisha explains how to use an energy detox when you are not feeling High Vibes Only to get back on track, using five detox activities as examples of how you can get those vibes right.
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional11 min - Protect Your Peace
Part of the High Vibes Only lifestyle isn’t just creating those high vibes, but protecting them. In this micro episode Aisha defines what it means to protect your peace and then lays out some strategies you can use to do just that.
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional5 min - Energy Audit
This is one of those episodes that is going to require a pen and paper, so be sure to grab those and get ready to do your own energy audit! Aisha walks through the process of how to conduct a personal energy audit that will allow you to optimize your life around the High Vibes Only lifestyle (or any other that you choose).
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional5 min - Are You Smarter Than Your Emotions?
Do you let your emotions get the best of you or are you able to use them for you own benefit? In this micro episode of the High Vibes Only series, Aisha explores the role of emotions in our lives and breaks down some ways in which we can harness those emotions for positive gain.
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional8 min - Check Your Energy
Are your vibes and your energy your own, or have you absorbed them from someone or something around you that day? As we continue our High Vibes Only series, today we take a look at the idea of projection and how it can manifest in absorbing the energy, and the vibes, of those around us and the ways that can be a real negative.
Aisha opens by defining what projection is, then proceeds to discuss the idea of corners and shifting perspectives, before giving some real world examples of everything to help break it down further, and then finishes it out with some questions you can ask yourself to do a self-evaluation on these topics.
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Chapters:
Self Evaluation (00:05)
Defining Projection and Corners (01:50)
Real Life Projection Examples (05:40)
Energetic Projection (08:12)
Questions To Ask Yourself (10:44)
Outro (15:18)Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional17 min - Goal Setting with HVO
In this microdose of an episode to close out the first week of the High Vibes Only series, Aisha discusses the importance of alignment between your core values, your goals, and your newfound High Vibes Only mentality.
The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!
Resources + Links:
High Vibes Only Merch can be found here.
Watch the podcast on YouTube
Follow Butterfly SZN on Instagram | @itsbutterflyszn
Follow Aisha on Instagram | @aisha
Shop Whxte - fine jewelry with feeling | memories made in gold
Follow Whxte Atelier on Instagram | @whxteatelier
Learn more about AAM Consulting Firm by visiting the website
Follow AAM Consulting Firm on Instagram | @aamfirm
Text DEVO to 888-984-5013 to join my monthly devotional5 min
About Butterfly SZN
From the publisher's feed
In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, you’ll encounter waiting and learn patience.…
You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you're NOTHING you can become ANYTHING. Together, we'll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your butterfly season. Your old self is finding her new self. Earn your wings and fly.