We have @shreeeyagiri on the pod, Founder and MD of @happyminds.health shedding some light on Mental Health.

We talked about her own experience on this topic and how Mental Health Awareness has grown in Nepali society over the last 5 years and we have hope for coming future.

We also talked about the different campaigns run by @happyminds.health and how they are playing out.

❗️Trigger Warning : We’re generally discussing on Mental Health Awareness, Sexual Abuse, Suicide…

Host : @bivek_chhetry 🎙

podcast. community. brand.

We have Shreya Shrestha on the pod talking about Fitness Transformation, Bully, Ayurveda & Intermittent Fasting. 🌻

We have Chef Sarbesh Man Singh on the pod sharing his story from dropping out mid-study to become a chef to owning a restaurant [ Sana Nepalese Restaurant ] and everything in between. 👨‍🍳

We have Biraj Rai [ Neptile King ] on the pod talking about petting snakes ! 🐍

We have Gitanjali Karki on the pod! 🙌

In this episode, we have Simran Silpakar.

Simran Silpakar is a very humble, compassionate and socially intellectual person. She has completed her bachelor’s degree in Social Work and Rural Development from Tribhuvan University and currently pursuing a thesis for her master’s degree from the Department of Conflict, Peace and Development Studies, Tribhuvan University.

She is working as strategic research and partnership officer in Center for Entrepreneurhip and Innovation. She has served at various non-profit organizations and enterprises since 2014.

She has directly worked with women entrepreneurs through numerous organizations like Hattihatti Nepal, SAATH Nepal, South Asian Women Development Forum (SAWDF), Burns Violence Survivors Nepal, Danfe Works Enterprise, and Didi- Bahini.

Presently, she is engaged as a Co-Founder in NGO- Astitwa Nepal which works with victims of acid and burns violence (ABV) and their children. She also has experience in the research sector and loves reading, traveling, and swimming.

In this particular episode, she explains the key differences between Acid Attack and Acid Burn Violence. She has shared many stories of victims of Burns Violence and Acid attack.

Straight to the point, this episode deals with the one of the most sensitive topic , about which the number of well-awared people are countable just on our fingers.

She is an inspiration for many young people and through this episode she also motivates people to be consistent, optimistic and stay focused on there goal.

H O S T : R I Y A J N E P A L

In this episode, we have Abhiskar KC. He is a musician, singer/song writer.

He is able to play his passion professionally and earn a living out of it and he is very smart about his finances and is actively investing in stocks.

One of the interesting thing about Abhiskar is, he really doesn’t take himself too seriously but he is very strategic about how everything is playing around him and how to place himself in a right position to thrive.

He loves music and he loves people.

Let’s hear him out!

H O S T : B I V E K C H H E T R I

In this episode we have Raz Manandhar. Raz is a fitness enthusiast and is passionately pursuing it and plans to establish himself as a fitness professional.

He believes life is more fun when you get to do what you’re interested in and while he is actively working to make himself a better version, how he got into fitness was a little tragic story which changed the course of his life.

He loves meeting different people, learn from them and humbly acknowledges that he is a learner and strives to give what he has taken from the world.

Let’s hear him out!

H O S T : B I V E K C H H E T R I

In this episode, we have Sudhir Acharya. Sudhir is a musician and is associated with a Nepali Folk Band named Night.

He is 23 years old but has 15 years of experience in music since he first started his music class. He with his band Night has performed in many world class stages and done many international and national shows.

As a person I found him very humble and wise and he credits that to the right people and environment he got exposed at the right time and learned some valuable lessons at an early age.

He is an observer, from observing his gurus playing instruments and then learning them effectively to observing every interaction and situation around him, he believes everyday is a new day and we should strive to make every day better and have no regrets from yesterday.

Let’s hear him out!

H O S T : B I V E K C H H E T R I

In this episode, we have Albin Pariyar [ De’ Elvin ].

Inspired by curiosity in his childhood when he got his hands on the guitar - not being afraid to make mistakes with his creations and doing what he does for himself and not expecting too much of himself lead him to different bands in his career as musician, The Edge Band being one of them, he experienced and explored lots of national and international shows and now he is onto his next chapter of his life.

He is now with his wife and his family in Germany and as it might seem he is done with his music career, the hope that the next big thing might be waiting him somewhere down the road makes him keep doing and creating but not expecting if the success will arrive some day soon or not at all.

Let’s hear his story.

HOST - BIVEK CHHETRI