In this episode Charles and Keith discuss their weeks, the ninja creami, pregnancy cravings, and crypto! Enjoy! Tell a Friend! Email the show at [email protected] @buzzesandwhistles on Instagram! Thank you!

In this episode Keith and Charles Discuss their weeks! The storm that happened that left a lot without power. Dieting and mindset as well as moving forward! Enjoy! @buzzesandwhistles on Instagram [email protected] Email the show! Tell A Friend! Thank you!

In this episode Keith and Charles discuss their weeks, Keiths news. As well as the basics! Enjoy! Sorry we're late! Tell A Friend! @buzzesandwhistles on Instagram and [email protected]. Reach out! Thank you!

In this episode Kieth and Charles discuss cryptocurrencies as well as watched some How It's Made as requested! Keith also drops an announcement. Enjoy! Tell A Friend! Subscribe! @buzzesandwhistles on Instagram Email the show at [email protected] Thank you!

In this episode Keith and Charles discuss exotic foods to try as well as their adventures into seafood. Also discuss their weeks and weight loss/personal goals. Enjoy! Subscribe! Tell A Friend! Email the show at [email protected] with topics or feedback! @buzzesandwhistles on Instagram. Thank you!

In this episode Keith and Charles discuss dieting and exercise. As well certain foods and their weeks. Enjoy! Subscribe! Tell a Friend! Email the show at [email protected] Follow @buzzesandwhistles Thank you!

In this episode Keith and Charles discuss their weeks, tattoos and piercings as well as new song releases. Enjoy! Tell a Friend! Subscribe! Follow the show @buzzesandwhistles on Instagram Email the show at [email protected] to send in topics to discuss or events we may have missed! Thank you!

In this episode Keith and Charles discuss their weeks as well as some fun memories of wine tasting. Enjoy! Tell a Friend! @buzzesandwhistles on Instagram [email protected] Subscribe and give us a follow! Email the show!

In this episode Charles and Keith discuss their weeks and how this our going. As well as talking about high school and some food. Enjoy! Tell a friend! Subscribe! @ buzzesandwhistles on instagram and email the show at [email protected] Thank you!

In this episode Charles and Keith discuss space, time and all the encompasses these things. Or doesn't. Apologies for a short ep! Please like and subscribe! @buzzesandwhistles on Instagram and [email protected]. Tell a friend! Thank you! Enjoy!