In this heartfelt and enlightening episode, Jaime Singh shares her unique and deeply personal infertility journey, marked by physical trauma, emotional resilience, and the ongoing process of grief and healing. Jaime opens up about discovering her uterine abnormality, the surgeries she endured, and the life-threatening complications that ultimately led to the decision that carrying a pregnancy was not safe for her. Despite the challenges, Jaime has found strength through therapy, her faith, and the unwavering support of her husband and family.

She also discusses the joy of being an aunt to her twin sister's child, the cultural dynamics of infertility in the Asian community, and her journey toward rediscovering purpose and joy. Jamie’s story is a testament to resilience, healing, and finding beauty in the unexpected.

What we discuss:

• Insights into navigating infertility and trauma with grace and resilience
• The importance of therapy, faith, and community in healing
• The cultural challenges of discussing infertility in the Asian community
• How to find joy and purpose amidst grief and loss
• The value of leaning on supportive relationships and setting boundaries with others
• Tools and practices, like journaling and mindfulness, to cope with grief
• Why finding personal fulfillment and joy outside of parenthood can be empowering

This episode is a powerful exploration of strength and vulnerability, offering hope and connection for anyone navigating similar experiences.

Connect with Elizabeth:

IG: @bychanceavenue

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In today's first episode of the year, I sit down with my husband Victor as he opens up about his experiences over the holidays, sharing moments of unexpected grief, memories that hit him deeply, and the emotional processing that comes with letting go of fatherhood. We explore the unique ways men experience and express grief, the challenges of being vulnerable in a partnership, and how we’re working to strengthen our relationship through open communication and shared healing.

We also reflect on the importance of finding joy and meaning in life as a family of two, (three if you count our cat Tula), the role of community and connection in the healing process, and how each of us is striving to grow individually and together.

What we discuss in this episode:

• How men process grief differently and the impact this has on relationships
• The importance of open communication and shared vulnerability in a partnership
• Strategies for finding joy and purpose as a family of two
• Insights into navigating grief during the holidays and other triggering moments
• The value of community, chosen family, and connection for emotional support
• Why focusing on personal growth and acceptance is key to healing
• How couples can work together to move forward while honoring their individual journeys

Connect with Elizabeth:

IG: @bychanceavenue

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In today's episode, I share my personal end-of-year tradition: choosing a guiding word for the new year. Unlike traditional New Year’s resolutions, this practice helps me set an intention that helps guide my growth and mindset throughout the year. I recount my experiences with this tradition, from my past words to my current word for 2025! (You'll have to hit play to find out what my 2025 word is!)

This simple but powerful practice has helped me focus on what I can control, shed old habits and beliefs, and embrace a journey of self-discovery and growth. Whether you set resolutions, choose a word, or create your own tradition, this episode invites you to reflect on the past year and look ahead with intention and purpose.

What you'll learn through this episode:

• How choosing a guiding word for the year can provide focus and inspiration
• The difference between resolutions and setting intentions
• Insights into embracing personal growth, even through challenges and change
• Tips on selecting a meaningful word that resonates with your goals and values
• How to focus on what you can control and create a positive path forward

Connect with Elizabeth:

IG: @bychanceavenue

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In this heartfelt holiday episode, I share my personal journey through this holiday season, which feels quieter and more intentional than ever before. The holidays often bring a mix of joy, stress, and reflection, and this year, I’m embracing the stillness. I talk about shifting my intentions for the season, finding joy in simplicity, and giving myself permission to slow down.

If you’re feeling overwhelmed or “off” this holiday season, this episode is for you. Together, let’s explore how to honor what we truly need, find small moments of joy, practice gratitude, and give ourselves grace during this busy and sometimes challenging time of year.

Connect with Elizabeth:

IG: @bychanceavenue

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In this heartfelt and deeply moving conversation, grief and transformational coach Tara Accardo joins us to discuss the complexities of grief, especially during the holiday season. Tara shares her personal journey of loss and how she turned her pain into purpose through her community, Losses Become Gains. Together, we explore the less-discussed aspects of grief—how it shows up in unexpected ways, the misconceptions surrounding it, and the importance of boundaries and self-awareness. Whether you are grieving the loss of a loved one, unfulfilled dreams, or navigating unspoken losses, this episode offers both compassion and practical tools to help you navigate this season with grace and intention.

What you'll learn in this episode:

• How grief can show up in unexpected forms, including unfulfilled dreams, infertility, or lifestyle changes
• Why the holidays can magnify feelings of grief and what steps you can take to honor yourself during this season
• The importance of acknowledging grief without imposing unrealistic timelines on yourself
• Practical strategies for navigating grief during gatherings, setting boundaries, and making space for joy
• How to identify the physical, emotional, and mental signs of grief that may be overlooked
• Insights on rediscovering yourself and creating new traditions that align with your current season of life

Connect with Tara:

Website: https://lossesbecomegains.com

Podcast: https://podcasts.apple.com/us/podcast/life-with-grief-podcast/id1688812587

Instagram: @lossesbecomegain

Connect with Elizabeth:

IG: @bychanceavenue

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In this heartfelt episode, I reflect on the complexities of the holiday season, especially for those of us who are childless, not by choice. While the season can be magical, it often carries an ache for what we imagined this time would look like. I share personal insights, emotions, and strategies for navigating the holidays when they don’t align with our expectations. From redefining traditions to creating space for joy and setting boundaries, this episode offers a compassionate guide to finding meaning in this season in ways that feel authentic and true to you.

What you'll learn:

• How to acknowledge and honor the mixed emotions of the holiday season
• Ways to redefine holiday traditions to create meaningful celebrations
• Practical strategies for setting boundaries to protect your energy and peace
• The importance of letting go of societal or personal expectations for the holidays
• How to stay open to unexpected moments of joy and connection
• Why the holidays are not defined by what’s missing, but by the unique ways we create meaning and joy

Connect with Elizabeth:

IG: @bychanceavenue

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Today's episode is a deeply personal and emotional episode as I celebrate my 50th birthday! Turning 50 is more to me than just a milestone; it’s a reflection of the journey that brought me here—a journey filled with challenges, triumphs, and self-discovery. From battling mental illness in my 20s to navigating grief and growth in my 30s and 40s, I share the lessons I’ve learned along the way. This episode is a celebration of resilience, gratitude, and the beauty of self-love. Join me as I reflect on my past and step into this new decade with hope, enthusiasm, and curiosity!

What I Discuss in This Episode:

• My reflections on the raw and messy 20s and how I found hope in the darkness
• How my 30s became a decade of rediscovery and peeling back layers of shame and fear
• The highs and lows of my 40s, from infertility and grief to moments of deep passion and success
• What turning 50 means to me and why it’s a big deal to celebrate myself and how I can't rely on anyone else to celebrate me
• How I’ve learned to honor my journey and celebrate every little milestone in life
• A heartfelt reminder about the power of showing up and celebrating who you are

Join me in this episode to reflect on the lessons of the past and embrace the endless possibilities of what’s ahead. Thank you for being here and sharing this milestone with me!

Connect with Elizabeth:

IG: @bychanceavenue

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In this episode, Amber courageously shares her profound journey of living with fibroids, the challenges of navigating a healthcare system that often dismisses women's pain, and the ultimate acceptance of a life without children. Her story is a testament to resilience and self-advocacy, showcasing her ability to channel her experiences into meaningful work, creativity, and connection. Amber’s compassion shines through as she opens up about her life as a blind rehabilitation specialist, her passion for serving others, and how she found new ways to embrace joy and purpose.

You will hear Amber's reflections on grief, acceptance, and growth, as well as practical advice on advocating for one's health and finding fulfillment amidst life's unexpected challenges.

What you'll learn:

• The importance of advocating for yourself within the healthcare system
• Insights into the impact of fibroids on physical, emotional, and reproductive health
• How to navigate grief and acceptance when faced with life-altering circumstances
• Ways to find joy and purpose in creative pursuits and meaningful work
• Strategies for connecting with supportive communities and building resilience

Connect with Amber:

Private IG is @britneychapstix

Art IG: @ambervaillancourtart

Connect with Elizabeth:

IG: @bychanceavenue

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The upcoming holiday season can be particularly challenging for women who are childless, whether by choice or circumstance. Kathleen and I engage in a heartfelt conversation about navigating this emotionally charged time of year, focusing on how to find meaning, connection, and peace amidst the festivities. We explore the importance of self-care, creating new traditions, and acknowledging the grief that can surface during family gatherings. Kathleen shares her insights on the significance of community and the power of reaching out for support, as well as the comfort found in small acts of joy. This discussion is infused with warmth and resilience, offering listeners valuable strategies to embrace the holidays with grace and self-acceptance.

In this episode, you'll learn:

• How to navigate the holiday season as a childless woman, whether married or single
• Strategies for managing triggers and setting boundaries during family gatherings or social events
• The importance of creating personal holiday traditions that bring joy and comfort
• How to identify and lean on a support system to lift you up during challenging moments
• Tips for finding community and connection with others who share similar experiences
• The value of honoring your grief while embracing self-care and reflection during the holidays
• Ideas for making the season meaningful, even when traditional celebrations feel difficult
• How revisiting cherished childhood traditions can bring a sense of peace and belonging

Mentioned in this episode: Savvy Aunite Community

Connect with Kathleen:

FB : @kathleen.g.woods

IG - @kathleenguthriewoods

Connect with Elizabeth:

IG: @bychanceavenue

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In this episode, I had the privilege of chatting with Katy, a leading advocate in the Childless Not by Choice community and the founder of the Childless Collective. Katy openly shares her personal journey through infertility and the challenging decisions that led her to embrace a childless life. She discusses the impact of chronic health issues, the role of societal expectations, and how her path eventually led her to build a supportive community for others on a similar journey.

Katy’s story reveals the highs and lows of advocating for the childless community and creating a safe space for others. We explore the complexities of navigating grief, finding purpose after life-changing decisions, and the immense value of connection within this unique community. Katy’s passion shines through as she reflects on what it means to amplify diverse voices and support others in their journey.

In this episode you'll learn:

• How sharing personal stories can create a supportive environment and help others feel less alone
• Insights into building a community for those who feel isolated and the challenges of sustaining advocacy work
• Ways to cope with grief and find purpose by channeling experiences into meaningful work
• The importance of diverse voices in creating an inclusive and representative space
• How to redefine fulfillment and growth beyond traditional life paths

Connect with Katy Seppi

Website: https://childlesscollective.com

IG: @childlesscollective

Connect with Elizabeth:

IG: @bychanceavenue

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