By Chance Avenue

In this episode, host Elizabeth Tiglao-Guss delves into the theme of everyday courage for women living without children, not by choice. She reflects on the strength required to navigate a world centered on parenthood and the conscious effort it takes to rebuild life and identity. Elizabeth emphasizes the importance of acknowledging and embodying this courage, especially during reflective periods like the end of the year. This heartfelt discussion aims to remind listeners of their inner strength and the daily bravery it takes to live a meaningful and joyful life despite the unexpected paths one might find themselves on.

1. Introduction to Courage
2. Reflecting on the Year
3. Everyday Acts of Courage
4. Facing Grief and Acceptance
5. Rebuilding Identity
6. Courage in Relationships
7. Living a Full Life Without Children
8. Reminder of Inner Strength
9. Closing Thoughts and Encouragement

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IG: @bychanceavenue

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In this heartfelt episode, host Elizabeth Tiglao-Guss shares her personal journey of navigating love and partnership during a challenging season of survival. She discusses the impact of unexpected life events on her health, family, and marriage, emphasizing the importance of being intentional in relationships. Elizabeth explores how love often grows during the most exhausting times and reflects on the significance of thriving even in the absence of children. She encourages listeners to find moments of grace and commit to small changes that contribute to a meaningful and fulfilling life. This episode offers comfort and support to those facing similar challenges, reminding them that survival seasons are temporary and do not define their lives.

• Introduction and Episode Overview
• Understanding Survival Mode
• Personal Challenges and Reflections
• Impact on Marriage and Relationships
• Lessons on Love and Partnership
• Striving for a Thriving Life
• Self-Reflection and Growth
• Conclusion and Encouragement

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IG: @bychanceavenue

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In this heartfelt episode, host Elizabeth Tiglao-Guss shares a candid and gentle rant, releasing emotional burdens that no longer serve her. She discusses the assumptions people make about her time, her relationship with her husband, and her decision not to have children. Elizabeth addresses the unfair expectations placed on her emotional availability and the guilt associated with self-care. Through her rant, she gives listeners permission to reflect, set boundaries, and let go of what weighs them down. Join Elizabeth in this honest journey of self-respect and lighter living.

• Introduction and Purpose of the Rant
• Letting Go of Time Assumptions
• Challenging the 'Less Fun' Narrative
• Validating Personal Exhaustion
• Releasing Guilt Around Self-Care
• Protecting Emotional Bandwidth
• Conclusion and Empowerment

Connect with Elizabeth:

IG: @bychanceavenue

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In this heartfelt episode, host Elizabeth Tiglao-Guss shares her personal journey of living a life without children, not by choice, and the emotional complexities it brings. She discusses the joy of having her parents close and the bittersweet feelings that arise when her mother talks about the joy of grandchildren. Elizabeth delves into the grief tapping on her shoulder, the old ache of an unfulfilled dream of motherhood, and the struggle of balancing love for her family with personal sorrow. This episode resonates deeply with those experiencing similar feelings and offers reassurance that it's okay to feel a mix of joy and pain in family gatherings.

• Introduction and Personal Check-In
• Family Dynamics and Blessings
• The Emotional Struggle
• Navigating Complex Emotions
• Embracing the Gray Space
• Conclusion and Call to Connect

Connect with Elizabeth:

IG: @bychanceavenue

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In this heartfelt episode, host Elizabeth Tiglao-Guss discusses the complex emotions that surface during various occasions throughout the year, especially for those navigating life without children. Elizabeth opens up about her personal journey through feelings of isolation, joy, grief, and longing, while emphasizing the importance of self-compassion and authentic celebration. She encourages listeners to honor their feelings, create new traditions, and seek support during challenging seasons. As the holidays approach, Elizabeth plans a quiet and cozy celebration, focusing on what feels right for her and her husband. This episode serves as a poignant reminder that both joy and sorrow can coexist, and that every individual's way of celebrating is valid.

• Navigating Emotional Seasons
• The Weight of Milestones and Traditions
• Personal Reflections on Celebrations
• Embracing Your Own Traditions
• Finding Support and Compassion
• A Quiet Holiday Season
• Final Thoughts and Encouragement

Connect with Elizabeth:

IG: @bychanceavenue

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In this heartfelt episode, host Elizabeth Tiglao-Guss shares a personal reflection on the importance of simplicity and gentle self-care during challenging times. She discusses her current season of emotional, physical, and mental exhaustion, and emphasizes the necessity of support, both from others and oneself. Elizabeth offers practical examples of how small acts of kindness and self-compassion can make a significant difference when life feels overwhelming. This episode serves as a reminder to slow down, prioritize self-care, and acknowledge that it's okay to not have everything together.

• A Gentle Check-In
• Navigating Emotional Seasons
• The Nature of Support
• Survival Mode Realities
• Self-Care and Simplicity
• Permission to Be Imperfect
• Closing Thoughts

Connect with Elizabeth:

IG: @bychanceavenue

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In this heartfelt episode, host Elizabeth Tiglao-Guss discusses the influence of labels and language on our self-perception and identity. Inspired by a podcast episode with Mel Robbins, Elizabeth emphasizes the importance of choosing empowering words to describe personal experiences, particularly for women without children. She explores how subtle shifts in language can change our emotional and physical responses, advocating for a mindful approach to self-description and storytelling. Elizabeth shares personal insights and encourages listeners to redefine their narratives to foster growth, healing, and a sense of possibility.

• Introduction and Mel Robbins' Influence
• The Power of Labels and Words
• Personal Reflections on Labels
• Impact of Labels on Identity and Health
• Shifting the Narrative
• Conclusion and Final Thoughts

Connect with Elizabeth:

IG: @bychanceavenue

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In this episode, host Elizabeth Tiglao-Guss explores the nuanced experiences of women navigating life without children. By sharing personal reflections and common societal challenges, she covers topics such as feelings of invisibility in social settings, the assumption that children provide security in old age, and the deep grief that can accompany childlessness. Elizabeth also addresses the power of community, the importance of redefining family and coping mechanisms, and finding peace and validation within oneself. Listeners are reminded that they are not alone and that their experiences and stories are valid and significant.

Introduction: The Shared Journey of Childlessness

Addressing Common Questions: Who Will Care for You?

Feeling Invisible in Social Settings

Navigating Conversations That Circle Back to Kids

Coping with Grief and Finding Healing

Finding Connection and Understanding

Conclusion: You Are Not Alone

Connect with Elizabeth:

IG: @bychanceavenue

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In this episode, Elizabeth Tiglao-Guss reflects on the different 'wilderness seasons' in life—times of uncertainty, quiet, or slow progress. Drawing from a meaningful conversation with a pastor, the discussion emphasizes that waiting periods are not wasted but are times of spiritual and personal growth. The host shares insights on how these seasons shape our character, faith, and resilience. Listeners navigating life’s unexpected turns, especially those on a childless or child-free journey, are reminded that these quiet seasons are preparing them for future chapters. The host offers encouragement, stressing that in the stillness, something sacred is taking shape within us.

• A Meaningful Conversation in Korea
• Understanding the Spiritual Wilderness
• The Waiting Season: Growth in Uncertainty
• Personal Reflections on Waiting
• Embracing the Wilderness: Final Thoughts

Connect with Elizabeth:

IG: @bychanceavenue

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Want to share your story? Apply to be a guest!

In this heartfelt episode of By Chance Avenue, Elizabeth Tiglao-Guss advice about navigating life without children. Drawing from personal experience, the host emphasizes the profound impact of finding someone to walk alongside you, whether it be a therapist, life coach, mentor, or a trusted friend. The episode encourages listeners to seek support that resonates with them, explaining how crucial it is to have someone who can empathize and guide you through the peaks and valleys of life, including the grief and loss associated with childlessness. Whether you're new to this journey or have been on it for a while, this episode offers hope and reminds you that you are not alone. Healing and growth happen in safe spaces and through connection, and it’s never too late to find the support you deserve.

• Introduction and Personal Journey
• The Importance of Finding Support
• Different Forms of Support
• Personal Experiences with Therapy
• Challenges of Infertility and Adoption
• The Power of Empathy and Connection
• Encouragement to Seek Support
• Final Thoughts and Encouragement

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!