In this short ep, I walk you through 3 steps to improving your energy & frequency. 

Follow me on Instagram @mind_by_design

Welcome to a Mind by Design Meditation.

This is titled "Inner Child Meditation". Over the 15 minutes, we will relax, visit our inner child and plant a seed of self love.

Would you build a house by yourself? No ... then why are you pretending you can build your inner temple without help? Therapists, life coaches, teachers are professionals who help you, save time, and get to the point to what needs to go where, new extensions or if something needs to be demolished.

The opinions of this podcast are those of the host and guest.

Please leave a thoughtful and positive comment of support, leave me a 5-star review and share this with a like-minded friend!

Self-Belief + Vision + Action = Manifestation

How can I build wellbeing? How can I be happy? How can I live fully?

What to do when people get in your head ?... Rise higher.

This whole message I imagined I was speaking to my younger self. 

Don't be naive.

Check out daily messages on Instagram @mind_by_design 

Please reach out to collaborate

All love, Jessey 

Welcome to a Mind by Design Meditation. 

This is titled "Higher Self Meditation" for over the 20 minutes we will settle into the breath, flood our mind, body and soul with feelings of unconditional love and then write a letter to our future selves from a place of higher awareness. 

This meditation is brought to you by Jessey McGuire, the found of Mind by Design. Please follow my work on Instagram @mind_by_design 

Today we discuss the origins of self-awareness, the research behind the theories and how to cultivate it in your life today. 

Care to see more? Find me @mind_by_design on social media 

The vision for my work is to make young individuals be unapologetic in their ambitious mindset, pursue their passions and follow through with it!

The opinions of this podcast are those of the host and guest.

This podcast is done on my own back so if you can spare 30 seconds to support me, leave me a 5-star review and share it to a like-minded friend! God bless, Jess.

Today we discuss 5 tips on how to invite presence into your life. 

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Please follow my journey @mind_by_design on Instagram

The vision for my work is to help young individuals be unapologetic in their ambitious mindset, pursue their passions and follow through with it!

The opinions of this podcast are those of the host and guest.

This podcast is done on my own back so if you can spare 30 seconds to support me, leave me a 5-star review and share it to a like-minded friend! God bless, Jess.

My name is Jessey and I am going to bring you people from the Central Coast, NSW to discuss their story, tips and tools that have helped transform their mindsets.

Please follow my journey @mind_by_design on Instagram

The vision for my work is to help young individuals be unapologetic in their ambitious mindset, pursue their passions and follow through with it! 

The opinions of this podcast are those of the host and guest.

This podcast is done on my own back so if you can spare 30 seconds to support me, leave me a 5-star review and share it to a like-minded friend! God bless, Jess.