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Or the stories that we tell ourselves or verbally express to others. This also includes the beliefs we hold, both consciously and subconsciously.
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Sharing my experience, through navigating the heaviness of the world events at the moment. It’s important and valuable to know how to support yourself, to make yourself a priority.
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Discover the power of the specific words and thoughts you have, to understand if they are supporting the life you want... OR the areas you are unhappy with & may be causing you pain.
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What areas of your life, do you feel powerless, that you feel you have no choice in or that you feel unfulfilled, unhappy, drained, exhausted...
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Guided meditation:
I am SAFE I am Safe to feel my emotions
I am Safe to feel love
I am Safe to have healthy relationships
I am Safe to attract healthy relationships
I am Safe to attract loving platonic relationships
I am Safe to have money
I am Safe to spend money
I am Safe to say no
I am Safe to express my needs
I am Safe to express my boundaries
I am Safe to honour my commitments
I am Safe to cancel my commitments.
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Keeping it Short and sweet with this one.
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Recorded from facebook live: Why it is important to understand and learn the timeframe of your disconnection. In order to navigate how to reconnect with yourself as an adult. While also having awareness for using these tips as a parent.
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-Alchemise Your Mindset - Guided Meditation to connect with your past lives. Guided Meditation Full Moon Circles are hosted on the Gold Coast.
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Guided Meditation for ‘Alchemise Your Mindset’ Full Moon Circles 27th March 2021. Guided Meditation to connect you with your spirit guides, to receive messages, guidance, reassurance and anything else that is in your highest good.
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