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If you made a resolution to exercise more, we have rules you may want to consider if you are new to using a gym. There are probably a bunch we missed so let us know what they are. Hope you enjoy it!

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It's winter here in Iowa. That means, there are rules to follow. Let us know if you think we missed something critical. Tell a friend if you know someone that needs to follow more rules.

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The Golden Rule is a rule. You can hear what we have to say about that and at the end you can listen to a little New Year resolution discussion. Enjoy!

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It's time for the New Year's celebrations to start. You can listen to our rules for a successful New Year and the resolutions that you might make. Let us know what we missed.

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Christmastime is here! We did not do listener presents this year but join us as we talk about our rules for Christmas. You can also find out when we have our birthdays. Hope you enjoy the listen. 

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We are entering the movie watching season here where we live because it's cold outside. Naturally we have rules for watching movies. See if you agree with them.

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If it snows where you live, you may want to hear what we have to say about winter driving rules. If it doesn't snow where you live, you should still listen, just in case.

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We talk about a few of our rules for black Friday shopping. Nothing earth shattering but a couple of good ideas in here. Let us know what you think.

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We added some rules and responded to a few of our listener comments. Please keep the comments coming and we hope you all enjoy listening to this.

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Should every holiday have rules? We think Thanksgiving sure should. Join us as we talk about our rules for a successful Turkey Day.