BYOBlanket: Bring Your Own Blanket » Podcasts

One of our most honored teachers and an overall amazing human being, founder of Lightyear Leadership, Former Lululemon Director of Possibility, Susanne Conrad joins us on this episode of BYOBlanket! 😱🤩 It’s a great listen as Susanne weaves a wonderful conversation with us on “getting there now”. You’ll ponder on where is your “there”? Why […]

Happy holiday season, blanket ninjas! This episode with our teacher, hero, and friend Nancy is all about using your words to create a life and an experience that aligns with what it is you want to see, hear, and believe. No big deal. Just kidding–it’s a huge deal! Language and words are arguably THE most […]

WOW! We are in awe that Manorama chose to come on the show this week. Manorama (pronounced, by the way, muh-NOR-muh in an American accent) is a world-renowned Sanskrit teacher from New York City and founder of the Luminous Soul Method. She is coming to BIG Power Yoga in Houston, TX this weekend to lead […]

What a blessing that we have our great teacher, Sarah Montross, on the show again. This short and sweet episode expounds on the why of studying Yoga–that Yoga is a practical study on fulfilling the “why” of life and that it is for anyone that will open themselves up to the teachings. Plus, Sarah invites […]

Thank you for your patience in our releasing of Season 4 — as you all know, it’s been a wild ride in 2020 and 2021. We’re kicking off this season with our good friend and highly-sought-after teacher Mallory Littell to talk about Karma Yoga and it’s principles in Choice-Based Action. Listen up for 30 minutes […]

Teacher, author, consultant, speaker, and leader Danielle Fanfair is on the show with an engaging and entertaining conversation about connection, learning, and wisdom through the scope of the Enneagram. The Enneagram of Personality is a model developed over centuries that can teach us more about who we are, how we act, and how to move […]

Founder of the I Like to Move It Movement, BIG Power Yoga instructor, and all around amazing leader/great friend, Nathan Herrington joins us on the show today! We talk about how moving the body is a profound experience, and it doesn’t always have to be yoga-style movements. Nathan has an extensive background in leadership development […]

We’ve got Dani Quattrone on the show today, yoga instructor and mom extraordinaire talking about all things “gratitude.” We have a very real discussion on the practice of being thankful and how that effects everything we humans do. On this episode, Dani goes public with this big announcement: SHE PUBLISHED A CHILDREN’S BOOK! The book […]

Get your soul ready to be touched AND to laugh, for Nana Baffour, yoga teacher and school teacher makes her debut on the show, and it is spicy, hilarious wisdom! The subject of this episode: “Finding Yourself” Nana teaches science at a public school during the pandemic and is a graduate of BIG Power Yoga’s […]

Y’all, we’ve got BOTH Nancy and Jenny on the show today, wow! They are both returning guest ninjas and took an hour out of their day to response to questions that YOU provided, listeners! These women are incredible yoga teachers and leaders as they practice what they preach in their own lives and share with […]