Author of "Raising Today's Teens" , Aima Awenlimobor jpins Gracilis to discuss Bullying . Bullying is a source of worry to both parents and children and during this season, we ast CADA Matters have decided to focus on our children in such a way that we can help in some common relationship problems. This episode looked at bullying, what ot is and it is not, statistics, common signs of bullying and what a parent can do as well as other matters as pertaining to Bullying. A very insightful session

Following our discouse on Adverse Childhood Experiences, Dr Amaka Obadeyi , a CBT practitioner & counsellor with eperience in both children and adult counselling joins Gracilis to discuss the role of counselling for children affected by Domestic abuse

Mary Morka Osadume, the founder of  the charity "The Confident Women Network" joins Gracilis to discuss the issue of Confidence in woman and its relation to domestic abuse. She speaks with a passion in her heart to see women rebuild their confidence and get on a trajectory  move from t pain to purpose.

This episode has been published and can be heard everywhere your podcast is available.

Dr Wonuola Akintola, a Mind Health Consultant joins Gracilis in this concluding episode of Adverse Childhood Experiences, discussing protecting factors as well as what the church can do amongst other things .

Rachel Obaseki, a trained nurse with a special interest in Sickle Cell Disease discusses the Sickle Cell Disease with Gracilis, debunking some mth as well as highlighting all the factors that vould make this condition a risk factor for  domestic abuse in the home. She also stresses the need for education and prevention.

What we go through as children eventually shape us and affect our lives. Dr Wonuola Akintola, a Mind Health Consultant and the founding director of Free-Realms UK joins Gracilis as a guest to discuss this important topic . She teaches us to recognize  the incidence of Adverse Childhood Experiences, types of Adverse Childgood Experiences, effect, risks factors  amongst several other things in this first part of the discussion

Child Sexual Abuse is one of the most horrific things to go through and it does leave scars . Can we heal from them and live lifeto the fullest ?Join Gracilis and Dr Abimbola Oyedokun, our guest in this episode, tackle the topic.

The conversation on Spiritual abuse continues a step further looking at religious abuse and the dynamics in a congregation/denomination. The dynamics, causes of Spiritual abuse as well as recognizing spiritually abusive ministries and what to do are some of the things Gracilis discussed with Himo in this episode

Catfishing might be a new term to some but it is another tactics that abusers use and in this episode, the what, why , how , where, why and what to do if you find out you are being catfished is what this episode is about.

Spiritual abuse is another form of abuse that could occur in intimate relationships as well as religious organizations. Join Gracilis in the first part of this series as she looks atSpiritual abuse in intimate relationships.The ability to recognize it, prevent it and how   to respond correctly are some of the areas discussed in this episode