It`s a challenge to date especially now but don`t block yourself from finding exploring or being in love because of your previous relationship.

What`s up? we are diving in on toxicity and how to push behind the narrative of this behavior and be/do better. Let`s face it we all have toxic behavior and sometimes that`s a hard pill to swallow no one wants to address it or tell you on how your words or tone of voice effect someone. Especially in the Latin culture and community we DO NOT talk about as much as we should. It could on how we were raised saw or have been taught. The good thing is that we are capable of changing it and learn from. People will have the old version of you and that1s ok. You are allowed to grow and change your mind. So cheers for you deciding to be better and knowing you are capable of changing <3

I feel we don`t give ourselves credit for so much and we test our worthiness on followers, likes status of success money, or being in a relationship we worthy of all we want in this life its just following and committing to it. So start being gentle with yourself and do affirmations and say to yourself you are worth of it all.

Hey sorry for being MIA been going through changes life circumstances and most of all personal growth.. so wanted to talk about there isnt a time limit for  finding someone or having kids they are so much more than having a partner yes it would be great and all but I FEEL we should be happy for opening a business finding ourselves or healing so just wanted to say there isn`t shame in being single so be proud

this one was a little personal with my dear friend Andrea Flores as she lost her dad at a young age of 15 and then the love of her life in 2019, it has impacted her in different ways! i admire her so much and her strength, resilience, and determination to keep going even when your heart breaks. She shed light on how us human grieve in different ways and there is no time limit or way of healing.  When you aren`t prepared to deal with the aftermath she found a way to just keep thriving <3 thank you for sharing you story.

this one is pretty long since depression/anxiety is real and we have dealt with it differently.. i did repeat myself several times so bare with me. i just am truly passionate about this topic since its dear to my heart as I myself have dealt with it my whole teenage years. It`s ok to feel that but dont allow yourself to vast in that darkness for to long share it with someone or journal. love you<3 still so proud of those who struggle with their mind on a daily you inspire me!

Sometimes thing happen to us to get a deep understand of the bigger picture in our life and its not about understanding it in the now but later on in life.

yes after all the bad ishh you can have a better life even though life challenged you more then once.

We dive in my depression and dark season and be  proud of it instead of shameful because it taught YOU the most powerful lesson, Hey I am proud of you for being here. Share your story on insta carlaaholguin23

I will be talking about my loving pure aunt who passed away three years ago on Sep 17th 2017 of Ovarian Cancer. Grief is probably the most authentic raw unique and difficult feeling, I try to shed some light on difficult topic.  Life is precious make the most of it<3