this one was a little personal with my dear friend Andrea Flores as she lost her dad at a young age of 15 and then the love of her life in 2019, it has impacted her in different ways! i admire her so much and her strength, resilience, and determination to keep going even when your heart breaks. She shed light on how us human grieve in different ways and there is no time limit or way of healing.  When you aren`t prepared to deal with the aftermath she found a way to just keep thriving <3 thank you for sharing you story.

this one is pretty long since depression/anxiety is real and we have dealt with it differently.. i did repeat myself several times so bare with me. i just am truly passionate about this topic since its dear to my heart as I myself have dealt with it my whole teenage years. It`s ok to feel that but dont allow yourself to vast in that darkness for to long share it with someone or journal. love you<3 still so proud of those who struggle with their mind on a daily you inspire me!

Sometimes thing happen to us to get a deep understand of the bigger picture in our life and its not about understanding it in the now but later on in life.

yes after all the bad ishh you can have a better life even though life challenged you more then once.

We dive in my depression and dark season and be  proud of it instead of shameful because it taught YOU the most powerful lesson, Hey I am proud of you for being here. Share your story on insta carlaaholguin23

I will be talking about my loving pure aunt who passed away three years ago on Sep 17th 2017 of Ovarian Cancer. Grief is probably the most authentic raw unique and difficult feeling, I try to shed some light on difficult topic.  Life is precious make the most of it<3

relationship are a challenge but we are all cultivating in a different way

Let’s talk about anger since it’s expressed often but not a good way!

What’s going on in our society

Life is a beautiful thang