💌 In this episode of *Café Méditatif*, we wander from the cafés of Paris to the shores of Thessaloniki — not just the city, but the woman, the mermaid, the myth.

Through story, breath, and gentle ritual, we explore how unspoken grief can harden into anger… and how, through breath, it can soften again. This is a summer meditation on distance, memory, and transformation — featuring a letter to a sea-drenched sister of a king, and a breathing practice to help you express what the voice could not.

https://evacoparis.com/podcast/mermaid-breath

The Parisian woman. The “French girl” all grown up. Who is she — really? And more importantly… who are you when you look at her?

This episode of Café Méditatif is a slow unraveling of the myth and mood of La Parisienne — through stories, breath, artwork, and self-reflection.

Join me in a quiet rebellion against perfection, as we explore the illusion of self, the clichés we inherit, and the soft rituals that lead us home to ourselves.

Includes a poetic letter, guided breathwork, and a visual meditation with the Parisian Clichés art print.

☕ Pour a coffee. Sit by the window. And press play.

https://evacoparis.com/podcast/la-parisienne

In this quiet episode of Café Méditatif, recorded from Paris and meant to be savored like a morning espresso, Evi invites you to question one of the most overused wellness mantras: “Love yourself.”

But what if self-love isn’t the goal? What if the path is not about trying to love yourself—but about gently discovering who this “self” truly is?

The episode explores the space between societal noise and inner knowing and guides you through meditative reflections on identity, the illusion of duality, and the subtle difference between self-knowledge and self-improvement. Through a blend of story, philosophy, and stillness, you’re reminded that lasting peace comes not from striving, but from simply being.

Includes a slow, guided mirror meditation in letter form, ideal for introspection and soulful pause.

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Perfect for:

Those on a path of self-discovery, emotional healing, or mindful living. Artists, seekers, yogis, and anyone tired of performative self-care and hungry for something real.

Explore more about this episode over the podcast website

Welcome to Café Méditatif — a meditative podcast from Paris, blending art, story, and presence.

Hosted by artist and writer Evi, each episode is a quiet invitation: pour a coffee, press pause, and enter a slower world. With café soundscapes, handwritten reflections, and poetic pauses, this series is a living ritual for those seeking mindful beauty and self-reconnection.

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In this episode, we turn to a gentler kind of practice — one that doesn’t speak, but listens.

What if your meditation was written by hand?

What if you could open an envelope and step into presence?

Evi introduces the meditation letters: handwritten pages sent from Paris, offering quiet companionship in the form of ink and paper. You’ll hear how written meditations differ from guided ones, and how they can support your intuition, artistry, and sense of inner space.

Whether you're craving a new ritual or looking for inspiration to begin your own writing practice, this is an episode to come back to — like a letter read more than once.

📬 Receive a letter or explore more: evacoparis.com

Welcome to Café Méditatif — a soft ritual from Paris.

Each week, pour yourself a coffee and join artist Evi in a meditative exploration of self, presence, and poetic living. With stories, handwritten letters, and the gentle sounds of cafés and museums, this podcast is both reflective and artistic — a quiet moment to carry with you.

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In this first episode, we explore a subtle turning point in any meditative journey: the shift from guided practices to personal ones.

What if meditation wasn’t something to be taught — but something to be remembered?

What if silence, not instruction, was your most honest teacher?

Evi shares the quiet rebellion of reclaiming your own rhythm and explores why it’s natural — even necessary — to eventually outgrow guided meditations. You’ll also hear a meditation letter from Place Dauphine, written as both companion and mirror, to help you soften into your own ritual.

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Learn more & explore the letters: evacoparis.com