Cafecito Con Cen

Cafecito Con Cen

By Cafecito Con CenHealth & FitnessMental Health
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Cafecito Con Cen episodes

  • Episode 3 Trauma

    Acknowledging trauma can be hard... I share my experience with trauma and how I realized trauma affected my relationships.

    26 min
  • Episode 2 Sooo... I failed
    So I failed, now what? This week we talk about failure, I get real about situations I have failed this week and challenges of admitting it. We discuss the importance of resilience and what to do when you fail to see your strength. LISTEN TO THIS IF YOU'VE FAILED
    26 min
  • Episode 1 Self-Awareness

    What is self awareness? We get candid about the hardships we face in recognizing our mistakes, and accepting our emotions. Learn to accept your emotions and learn to attract the people you want.

    27 min

About Cafecito Con Cen

From the publisher's feed

This podcast is a safe place to discuss personal growth and breaking through stigmas. This is for the people that are ready to heal and grow even when it isn't pretty or easy. Let's manifest the life…