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WE MADE IT! And in today's episode I am going to reflect on all the craze of my two thousandth day. From structural problems in studio, to the smallest numbers of attendees && a dolphin or two.

And yes, I am still continuing on past 2k days. Follow me on instagram to see more of the journey!

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Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

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2,000 days TODAY! This week on the show I am telling you the story AND offering free yoga classes + a free community walk. Peep last week's episode to get more details on the when and where check the Sky's The Limit Yoga website for booking. 

Next week I might give ya a little recap on how the day was if y'all are interested - let me know your thoughts! :)

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Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

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Tune in next week to here more of the story AND join in for THREE (well kinda 4) FREE different offerings next Tuesday

• Free Community Walk June 23rd at 8A
• Free Yoga at VB Earth Studio June 23rd at 9:30A
• Free Yoga at NFK Sun Studio June 23rd at 5:15P
• Free Yoga Virtually June 23rd at 5:15P

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TCY has a HOME on the internet! Give the website some love by clicking here!

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Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
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Let's talk about all things yoga! From som STL details to 200HR Yoga teacher, the first STL 300HR and even a brand new continuing education offering!

If are ready to chat about all things yoga this episode is for you. And if you want to learn more about Sky's The Limit Yoga + what we offer tap here

STL Yoga IG

STL Off The Mat IG

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TCY has a HOME on the internet! Give the website some love by clicking here!

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Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
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THIS EPISODE - it's short, it's sweet && it will help anyone who struggles with motivation (which FYI - is all of us ;) ).

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TCY has a HOME on the internet! Give the website some love by clicking here!

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Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
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And head over to my Amazon page to shop items on use on the reg.

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That's right fam - today we are chatting about a way to love yourself in a way that I am sureeee a lot of you have never done before.

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TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
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CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

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Howwww has it already been one year of STL #2?

Let's talk about all things business AND yoga!

And 757 yogis - thank you for being YOU!

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TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
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CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

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Let's get your taste buds happy && your muscles fueled! Today's episode is a great reminder of how quick and tasty a smoothie can be!

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TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
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CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

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Studio 2 of Sky's The Limit Yoga Co is officially here!!

In today's episode I chat about all things grand opening + business "behind the scenes" - if you are interested in small business and/or yoga, today's episode is for you!

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TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

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I don't care how good you are at directions, in the year of 2026 we all have a little "mindset hack" that we can take form our navigation system to bring some positive vibes to our lives. So if you are looking to get your mind just right this short but sweet episode is for you!

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.