Sign up to save your podcasts
Or
Share Caffeinated Yogi Talks
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Caffeinated Yogi Talks
By DanielleHealth & Fitness
Caffeinated Yogi Talks episodes
- 277 :: How Much Cardio Do You AcTuAlLy Need In A Week && How Do We Make It Not Suck
Send us Fan Mail
This one is for all my movers && shakers. No matter if you lOvE cardio OR if you try to avoid it like it is the plague - if you love to move (or want to love to move ;) ), todays episode is for you!
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.23 min - 276 :: A Health Trend I Think We’ve Normalized That I Want To Help You Break
Send us Fan Mail
Alright y'all - today I might ruffle some feathers, BUT - I promise it's because I care && because I want you to evaluate your mindset around health + wellness to tap into the BEST version if YOU :)
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.18 min - 275 :: A “99 Problems” Perspective Swap For The Ultimate Growth Mindset
Send us Fan Mail
Todays episode is short and sweet but it's here to get your mind justttt rightttt ;)
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.10 min - 274 :: Thailand Recap!
Send us Fan Mail
I am back and ready to talk about all things Thailand! If you are interested in the country OR if you have "the travel itch" today's episode is for you!
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.53 min - 273 :: How To Prep Myself + My Businesses For A Two Week Vacation
Send us Fan Mail
Me and my best friend (aka the husband) are going to Thailand!
Traveling as a small business owner is no joke, so let's talk about the behind the scenes and how I make this happen && next week I will tell you all about our travels :)
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.27 min - 272 :: THE Number 1 Veggie To Have In Your Kitchen For A Quick, Fast + Macro Friendly Meal
Send us Fan Mail
Y'all know I am tram "eat your f'ing veggies" so let's make the barrier of entry tasty and easy!
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.14 min - 271 :: Let’s Break Down The “Do It Tired” Trend
Send us Fan Mail
We love a good trend AND y'all know I am a consistency queen (hello 5+ years of a mile + yoga every damn day) - so let's take a deep dive into this new trend of "doing it tired"
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.13 min - 270 :: How To Find Peace And Release Control
Send us Fan Mail
If you are a human that wants a touch of zen today's episode is for you!
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.7 min - 269 :: The Metabolism Fact That Might Blown Your Mind
Send us Fan Mail
There might not be quick fixes to "boost your metabolism" BUT this fun fact just might help with some A++ longterm results!
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.16 min - 268 :: Should You Use Chat GPT For Your Strength Programming + As Your Nutrition Guide
Send us Fan Mail
If you are thinking of using AI to help you get your health and wellness in check today's episode is for you!
Support the show
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.18 min
About Caffeinated Yogi Talks
From the publisher's feed
Chat with Danielle Talley about all things fitness, yoga, nutrition, mobility, entrepreneurship... and a bit about coffee!