Caffeinated Yogi Talks

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Today we are taking a concept from the book Essentialism and adding a bit of TCY spice!

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND NOW @caffeinatedyogitalks

Other ways to save + support the show :: 

Shop TCY Swag

Manduka with the code "DanielleC10"

FRE Skincare with the code "Danyell"

Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Cha-cha-cha-changes are hard AF!

Listen in for 6 tips to feel more comfortable with the uncomfortable

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND NOW @caffeinatedyogitalks

Other ways to save + support the show :: 

Shop TCY Swag

Manduka with the code "DanielleC10"

FRE Skincare with the code "Danyell"

Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

We did it fam bam! Yoga + a mile a day every damn day of the year!

Want to know how it went? Wondering  if I am going to continue on? Listen in to find out!

If you are looking for more 1:1 coaching join now and save! (Last day of the sale is Jan 4th).

• Use the code "TCYchristmas" for 25% off your first month of 1:1 fitness, and/or mobility
• And use the code "TCYchristmas!" for $50 off 3 months of nutrition coaching.

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND NOW @caffeinatedyogitalks

Other ways to save + support the show ::
Shop TCY Swag
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Rather than throwing the week between Christmas and New Years out the window, let's get your mind just right!

Tune in for 15 affirmations to end the year!

If you are looking for more 1:1 coaching join now and save!

• Use the code "TCYchristmas" for 25% off your first month of 1:1 fitness, and/or mobility
• And use the code "TCYchristmas!" for $50 off 3 months of nutrition coaching.

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND NOW @caffeinatedyogitalks

Other ways to save + support the show ::
Shop TCY Swag
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Even though I am a health coach I am NOT telling you to workout everyday or to count your macros on Christmas.

Instead I am here to help you get your mind AND body just right!

If you are looking for more 1:1 coaching join now and save!

• Use the code "TCYchristmas" for 25% off your first month of 1:1 fitness, and/or mobility
• And use the code "TCYchristmas!" for $50 off 3 months of nutritioncoaching.

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND NOW @caffeinatedyogitalks

Other ways to save + support the show ::
Shop TCY Swag
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Number 1 -pratcitce grace

Number 2- SAVE this episode and get ready to get sweaty!

There are 2 body weight and two equipment based workouts in the show...FO FREE!!If you are looking for more 1:1 coaching join now and save!

• Use the code "TCYchristmas" for 25% off your first month of 1:1 fitness, and/or mobility
• And use the code "TCYchristmas!" for $50 off 3 months of nutrition coaching.

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND NOW @caffeinatedyogitalks

Other ways to save + support the show ::
Shop TCY Swag
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Knowing when to say no OR when to let shit go can be challenge. I personally take a pro and con approach with what I like to call the Double S test. Give it a try and let me know what you think!!

Shop TCY Swag

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
 Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

I FINALLY DID IT!

Sky's The Limit Yoga Company is now OPEN... but the week to opening was NOT pretty. If you're thinking about opening a brick and mortar OR if you just want a good juicy story - this episode is for you!

Don't forget to save with the TCY Black Friday deals!

11.15-11.30 all things TCY are discounted. 

• Use the code "BlackFriday" for 40% off your first month of 1:1 fitness, mobility, and/or meditation.
• And use the code "BlackFridayNutrition" for $50 off 3 months of nutritioncoaching.

Wanna chat? Let's connect on the gram @thecaffeinatedyogico and/or @caffeinatedyogitalks

Other ways to save + support the show ::
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Tune into our FIRST interview with @trauclair of @burn.still.higher as we talk about his journey to running MOAB240.

Don't forget to save with the TCY Black Friday deals!

11.15-11.30 all things TCY are discounted. 

• Use the code "BlackFriday" for 40% off your first month of 1:1 fitness, mobility, and/or meditation.
• And use the code "BlackFridayNutrition" for $50 off 3 months of nutritioncoaching.

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Other ways to save + support the show ::
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Are you needing help finding balance this holiday season? If you answered YES to either of these, this episode is for you as we dive into the NOvember craze.

Anddddd as I give you access to the TCY Black Friday deal hella early!

11.15-11.30 all things TCY are discounted. 

• Use the code "BlackFriday" for 40% off your first month of 1:1 fitness, mobility, and/or meditation.
• And use the code "BlackFridayNutrition" for $50 off 3 months of nutrition coaching.

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Other ways to save + support the show ::
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.