Caffeinated Yogi Talks

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When it comes to frozen foods have you ever wondered; are frozen foods good for you? Or, should you avoid the frozen section? If these thoughts have ever crossed your mind this episode is then for you as we chat about 'nutrition with a time crunch'

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Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to my meditation app, yoga events, and yoga teacher trainings. , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
 Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

This episode is for everyBODY as we go over one (if not the BEST) way to practice self care/love. I hope you enjoy! :)

Shop TCY Swag

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to my meditation app, yoga events, and yoga teacher trainings. , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
 Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Have you ever wondered what X means when you are taking a fitness class or are watching an online workout video? Today we are going to cover all the lingo so that you can tackle your workouts with a bit more confidence. :)

Shop TCY Swag

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to my meditation app, yoga events, and yoga teacher trainings. , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
 Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Sky's the Limit Yoga Co has been my jam for the past 4 years, and it is now growing to a brick and mortar! Today I am just rambling through how the process has gone thus far in true 'entrepreneurship fashion'

Give it a listen, share with a friend who is trying to open a biz, and remember that the trick to owning your own business is smiling when you feel like you wan to give up. :)

Shop TCY Swag

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to my meditation app, yoga events, and yoga teacher trainings. , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
 Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Today we are talking about mental health in honor of the recent "World Mental Health Day"

Listen on in for a traditional mediation around minute 15 and a non-traditional mediation around minute 23.

Both clips are directly from the Meditation Don't Hate Library. You can also join the MDH gang for $1 with code MDH1 here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to my meditation app, yoga events, and yoga teacher trainings. , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
 Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Last week on episode 51 we talked about a strong core - aka strengthening your mid line. Now let's talk about a strong core with zee mental body with just a sprinkle of the physical.

Shop TCY Swag

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to my meditation app, yoga events, and yoga teacher trainings. , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
 Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Today we are talking about your core! If you are a runner, yogi, lifter, or something else this episode is for you (because we all need a strong core physically and mentally ;) ).

Shop TCY Swag

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to my meditation app, yoga events, and yoga teacher trainings. , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
 Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

We are on episode FIFTY andddd Caffeinated Yogi Talks is officially ONE Year Old!

In this episode I am going to cover the pros and the cons to podcasting as I chat about my journey over the past year.

Shop TCY Swag

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to my meditation app, yoga events, and yoga teacher trainings. , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
 Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
Vooray with code"Danyell"

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

This episode is going to solid 'coffee chat' gem and NOT wha you think. Tune in if you are looking to get your ming just right! :)

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

Join Meditate Don't Hate here!

Save on all things Manduka with the Code "DanielleC10"

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Peep here for more deetz!

And remember to use code DANYELL for an additional 10% off all things FRE Skincare! 

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail

Protein is so so SO essential to a healthy and happy body + mind... so let's chat about it!

Wanting to work 1:1?! Use the code TCY921 to save 21% on  three months of nutrition coaching with yours truly!  Peep here for more deetz!

Wanna chat? Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalks

And remember code DANYELL for an additional 10% off all things FRE Skincare!

Support the show (https://www.buymeacoffee.com/caffeinatedyogi)

Support the show

TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.