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By Caitlin Cantor, LCSW, CST, CGT
4.9
3939 ratings
The podcast currently has 32 episodes available.
Welcome to Caitlinās Couch! In this episode, Caitlin is interviewing Jen Banks!Ā
Jen is a Teacher, quote collector and an all around amazing person who loves to share her wisdom. She lives in Salt Lake City, Utah and is supporting wildlife by raising two (soon to be three) boys. Her favorite indoor activity is baking and her favorite outdoor activity is frisbee golf. She graduated from Utah State University in Elementary Education and Early Childhood Education. Jen collects inspirational quotes, plays the violin, and is fiercely in love with her husband of seven years, Jared.Ā
Follow Jen on Instagram: https://www.instagram.com/aisforadversity/Ā
Check out A is For Adversity: https://podcasts.apple.com/us/podcast/a-is-for-adversity/id1547037764Ā
The Caitlinās Couch podcast is brought to you by Higher Dose. Supercharge your self care and boost holistic recovery with wellness tools designed to ignite vitality from the inside out. Caitlin personally loves their infrared sauna blanket and uses it several times a week! It increases the body's thermal energy, enhances relaxation, promotes glowing skin and it's super easy to use. Over time, It will lead you to feel an overall sense of better wellness,Ā improve your mood, make you feel like youāre glowing and boost your immunity!Ā
Get your Higher Dose Sauna Blanket for 15% off when you use the code: CaitlinsCouch at checkout: https://bit.ly/cailtinscouchĀ Ā
Curious if youāre ready for a serious relationship? Take Caitlinās quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?Ā
Donāt forget to tag me on social media with your results!Ā
For more from Caitlin be sure to follow her on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch!
Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
IN THIS EPISODE, YOU WILL HEAR ABOUTQUOTES
Hey there!
If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā
If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
Welcome to Caitlinās Couch! In this episode, Caitlin is interviewing ReGina R Smithwick!Ā ReGina Smithwick was born in Harlem, NY, raised in Mount Vernon, NY, and Teaneck NJ. She now resides in Winterville, NC with her three children. She is the founder of ReGina Smithwick Enterprises LLC, providing Certified Life Coaching and a Professional Organizational service. She is also the creator and producer of Talk Show & Podcast, Let's Talk 1943. In addition, she is a Motivational Speaker and Author of Adoption: The Unknown Blessing. She also publishes many self-help journals.Ā She attended Virginia State University and received her Master of Science degree in Organizational Leadership from National University.Ā Click here to learn more about ReGinaās book on Amazon. Check out Letās Talk 1943 on Facebook: https://www.facebook.com/Lets-Talk-1943-107586144745499 Follow Lets_Talk 1943 on Instagram: https://www.instagram.com/lets_talk1943/ Follow @letstalk1943 on Pinterest: https://www.pinterest.com/letstalk1943/_created/Ā Visit www.letstalk1943.comĀ Check out Adoption: The Unknown Blessing on Facebook: https://www.facebook.com/adoptiontheunknownblessingĀ
Follow adoption_theunknownblessing on Instagram: https://www.instagram.com/adoption_theunknownblessing/Ā The Caitlinās Couch podcast is brought to you by Higher Dose. Supercharge your self care and boost holistic recovery with wellness tools designed to ignite vitality from the inside out. Caitlin personally loves their infrared sauna blanket and uses it several times a week! It increases the body's thermal energy, enhances relaxation, promotes glowing skin and it's super easy to use. Over time, It will lead you to feel an overall sense of better wellness,Ā improve your mood, make you feel like youāre glowing and boost your immunity!Ā Get your Higher Dose Sauna Blanket for 15% off when you use the code: CaitlinsCouch at checkout: https://bit.ly/cailtinscouchĀ Ā Curious if youāre ready for a serious relationship? Take Caitlinās quiz and find out! Take the quiz here: Are you Ready for a Serious Relationship?Ā Donāt forget to tag me on social media with your results!Ā For more from Caitlin be sure to follow her on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch! Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
IN THIS EPISODE, YOU WILL HEAR ABOUTQUOTES
Hey there! If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
Join the Claraās Voice Free Facebook Group: https://www.facebook.com/groups/1190399851490363Ā
Check out Kaytlynās book, Invisible Bruises: How a Better Understanding of the Patterns of Domestic Violence can Help Survivors Navigate the Legal System: https://www.amazon.com/Invisible-Bruises-Understanding-Patterns-Survivors/dp/1737551578Ā The lovingly blunt podcast is brought to you by Higher Dose. Supercharge your self care and boost holistic recovery with wellness tools designed to ignite vitality from the inside out. Caitlin personally loves their infrared sauna blanket and uses it several times a week!It increases the body's thermal energy, enhances relaxation, promotes glowing skin and it's super easy to use. Over time, It will lead you to feel an overall sense of better wellness,Ā improve your mood, make you feel like youāre glowing and boost your immunity!Ā Get your Higher Dose Sauna Blanket for 15% off when you use the code: CaitlinsCouch at checkout: https://bit.ly/cailtinscouchĀ Ā Curious if youāre ready for a serious relationship? Take Caitlinās quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?Ā
Donāt forget to tag me on social media with your results!Ā For more from Caitlin be sure to follow her on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch! Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
Ā
IN THIS EPISODE, YOU WILL HEAR ABOUTĀ
QUOTES
Ā
LOVE THE PODCAST?Hey there! If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
Check out Heidiās website: https://www.shelovesradically.com/Ā The lovingly blunt podcast is brought to you by Higher Dose. Supercharge your self care and boost holistic recovery with wellness tools designed to ignite vitality from the inside out. Caitlin personally loves their infrared sauna blanket and uses it several times a week! It increases the body's thermal energy, enhances relaxation, promotes glowing skin and it's super easy to use. Over time, It will lead you to feel an overall sense of better wellness,Ā improve your mood, make you feel like youāre glowing and boost your immunity!Ā Get your Higher Dose Sauna Blanket for 15% off. Use Code caitlinscouch at checkout: https://bit.ly/higherdosesaunablanketĀ Curious if youāre ready for a serious relationship? Take Caitlinās quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?Ā Donāt forget to tag me on social media with your results!Ā
Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.Ā
Ā
Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
Ā
IN THIS EPISODE, YOU WILL HEAR ABOUTĀ
QUOTES
Ā
LOVE THE PODCAST?Hey there!
If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā
If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Gabby Valdes! Gabby coaches romantics that work on themselves but still feel hopeless about love. Theyāre afraid they will never find their person or feel good enough for love. She helps them understand themselves better and feel confident in who they are so that they can find someone special to enjoy life with. Gabby shares her personal development journey and how she went from her own worst critic, getting in her way constantly and just surviving to feeling empowered and thriving in her romantic relationships.Ā Check out Gabbyās website: https://www.gabriellevaldes.com/ Free quiz: https://www.gabriellevaldes.com/right-for-you Curious if youāre ready for a serious relationship? Take Caitlinās quiz and find out! Take the quiz here: Are you Ready for a Serious Relationship?Ā Donāt forget to tag me on social media with your results!Ā
Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.Ā Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
IN THIS EPISODE, YOU WILL HEAR ABOUTQUOTES
Ā
LOVE THE PODCAST?Hey there!
If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
Welcome to Caitlin's Couch!Ā
Today Caitlin is interviewing Janice Formichella, breakup coach, writer, and co-host of The Ex-Philes podcast. She supports individuals who are struggling with the pain and confusion of a broken heart to turn their breakup into a magical opportunity. With a focus on overcoming loneliness and living a desire-led life, she works with people to become passionate about being their own soulmates and using solo time as a superpower.Janice shares her journey to overcoming hardships, stepping into her power and becoming self reliant.
Trigger warning: There is talk of abuse in relationships in this episode.Ā
Follow Janice on Instagram: https://www.instagram.com/janiceformichella/Ā
Listen to the Ex Philes Podcast: https://www.instagram.com/exphilespodcast/?hl=enĀ
Curious if youāre ready for a serious relationship? Take Caitlinās brand new quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?Ā
Donāt forget to tag me on social media with your results!Ā
Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.Ā
Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
IN THIS EPISODE, YOU WILL HEAR ABOUTQUOTES
Hey there!
If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā
If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
In this episode of Caitlin's Couch, Caitlin is joined by fellow Dating & Intimacy Coach & Creator of The Art of Feminine Seduction, Alana Mckenzie.
Alana shares her journey from dating failure and non-relationship, to healing her feminine energy.Ā
She shared that what she finds for herself and her clients is that a powerful, long term, meaningful, committed relationship needs a balance of physical and emotional intimacy. This relationship will have both the excitement of physical intimacy, as well as the trust and grounding of emotional intimacy.
Follow Alana on Instagram: https://www.instagram.com/avesselforlove/
Check out Alanaās website: https://www.alanamckenzie.com/Ā
Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin.
Curious if youāre ready for a serious relationship? Take Caitlinās brand new quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?Ā
Donāt forget to tag me on social media with your results!Ā
Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.Ā
Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
Ā
IN THIS EPISODE, YOU WILL HEAR ABOUTĀ
QUOTES
Ā
Ā
LOVE THE PODCAST?Hey there!
If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā
If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
Ā
In this episode ofĀ Caitlin's Couch, Caitlin is joined by fellow Dating Coach, Evan Marc Katz.Ā
Evan, a seasoned dating coach, shares his background in dating coaching and how he became who he is today! Caitlin and Evan talk about the common mistakes they see women making in the dating world, and what you need to do to meet the partner of your dreams! You won't want to miss this episode!Ā
Follow Evan on Instagram: https://www.instagram.com/evanmarckatzfan/Ā
Check out Evanās website: https://www.evanmarckatz.com/Ā
There are a few days left to join Empowered AF: The Ultimate Dating Program for Women. Learn more: https://www.caitlinscouch.com/empowered-af-ultimate-dating-programĀ
Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin.
Curious if youāre ready for a serious relationship? Take Caitlinās brand new quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?Ā
Ā
Donāt forget to tag me on social media with your results!Ā
Ā
Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.Ā
Ā
Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
Ā
IN THIS EPISODE, YOU WILL HEAR ABOUTĀ
LOVE THE PODCAST?Hey there!
If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā
If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
In this episode of Caitlin's Couch, Caitlin shares EXACTLY how you can get Empowered AF. Listen to the replay of the Empowered AF Q&A that we hosted to kick off the cart opening for Empowered AF. We had some great and powerful questions!Ā Empowered AF is a combination of Caitlin teaching you proven and tested relational skills, and an experience where YOU get to have healthy relationships in a safe container.Ā We arenāt just talking about relationships and relational skills, weāre PUTTING those skills to ACTION.Ā JOIN EMPOWERED AF TODAY: https://www.caitlinscouch.com/empowered-af-ultimate-dating-programĀ Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin. Curious if youāre ready for a serious relationship? Take Caitlinās brand new quiz and find out! Take the quiz here: Are you Ready for a Serious Relationship?Ā Donāt forget to tag me on social media with your results!Ā Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.Ā Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
IN THIS EPISODE, YOU WILL HEAR ABOUTHey there! If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
In this episode of Caitlin's Couch, Caitlin shares that dating can be soul crushingly difficult nowadays. None of us were taught how to navigate the online dating world, and without the necessary knowledge, it can suck you in and spit you out with half the self-worth you started with.Ā But luckily, you can learn how to navigate the online dating world. You can learn how to make it work FOR you, instead of AGAINST you.Ā Let's start with first dates. There's so much education needed around first date mindset, expectations, and emotions. In this video, I break down the most common myths about first dates, and give you the facts you need to step into your power, and take control of your dating journey. Say goodbye to repetitive disappointments, and hello to confidence and empowerment. Hungry forĀ more information on first dates? Then my upcoming workshop is for you! If you want to get dating right from the first date (and even BEFORE the first date), this workshop is a MUST!Ā This is a 60 minute free, live workshop that will help you stop making the same mistakes (unknowingly), and start dating in a way that feels empowered and actually works. Join me Thursday December 9th at 7:30 pm EST for my live training: First Dates: Three common mistakes that are keeping you single. Click here to sign up: https://caitlinscouch.mykajabi.com/first-datesĀ Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin. Curious if youāre ready for a serious relationship? Take Caitlinās brand new quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?Ā
Donāt forget to tag me on social media with your results!Ā
Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.Ā
Daily Harvest is the fastest, easiest, most delicious way to eat well. Iām obsessed! Use my link to get $25 off of your first order!
IN THIS EPISODE, YOU WILL HEAR ABOUTĀ
QUOTESĀ
LOVE THE PODCAST?Hey there!
If you like our podcast, donāt forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week.Ā If you havenāt already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you donāt miss out on all the dating and relationship empowerment coming your way!
The podcast currently has 32 episodes available.