Lean Life Radio

Calculating Maintenance Calories After Dieting

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If you want to know how to calculate maintenance calories after dieting, listen to this podcast and learn a simple, 4 step approach. Remove the confusion and frustration of life after dieting.

FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/

Instagram: @iron_paradise_fitness

Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

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Lean Life RadioBy Iron Paradise Fitness
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4.8

75 ratings

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