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Calculating Maintenance Calories After Dieting
If you want to know how to calculate maintenance calories after dieting, listen to this podcast and learn a simple, 4 step approach. Remove the confusion and frustration of life after dieting.
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Instagram: @iron_paradise_fitness
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
If you want to know how to calculate maintenance calories after dieting, listen to this podcast and learn a simple, 4 step approach. Remove the confusion and frustration of life after dieting.
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Instagram: @iron_paradise_fitness
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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