Calder Navigation

Welcome to the final episode of the first season of the Calder Navigation podcast! It’s been wonderful sharing stories and building connections, and we hope you’ve enjoyed listening.

We have a great listen for you for the final episode. Let's embark on a fascinating journey through the life and experiences of multi talented actor and jazz singer, Hayley Doherty.

What sets Hayley apart is not just her remarkable artistic skills, but her unique lifestyle choice that has shaped her into the person she is today!

So join us as we delve into her captivating story and uncover the harmony between her artistic passions and her lifestyle on her narrow boat.

Keep in touch with Hayley:
Hayley’s Little Big Band website
Hayley’s Little Big Band Instagram
Video for ‘Another Way of Telling’ that Hayley performs in

Useful links:
Canal & River Trust

Find out about Curious Motion:

Production support from Untold Creative

Today we have two short interviews for you with some wonderful people who are part of the Curious Motion community.

This episode is about sharing experiences from people who have come to Calderdale from other countries. A common connection seems to be the similar landscapes that Calderdale shares with other countries, in this case Syria and Iran - we explore this in this episode and chat about life in the area in general.

You'll hear first from Dalia and her daughters Fadila and Hasna, who have lived in Elland for seven years and are originally from Syria. They're now regulars at our workshops and sessions and I was delighted to sit down and chat to them.

The second interview is with the wonderful Mahsid Alavi who has recently joined our team as a project assistant. Mashid is an Iranian artist, project facilitator and community enthusiast. Calderdale has become a special place for Mashid since leaving her home country of Iran for a variety of reasons, including the landscape.

Settle in for these wonderful chats. I hope you enjoy them as much as I did.

Find out about Curious Motion:

Production support from Untold Creative

I'm joined today by Liz Leach Murphy. Liz founded the social enterprise Imagineer in 2009 to take her work in health and social care further.

Over the years, Liz and the Imagineer team have moved from a small local organisation to one with a national reach, and they are doing incredible work, making real change for people and families. Liz has also encouraged and supported people to develop their own community initiatives.

Her leadership style, steeped in kindness and an extensive understanding of her work is something we can all learn from.

In today's chat, Liz kindly shares in depth some of her experiences throughout her career, including significant challenges that she's overcome and her thoughts on leading with kindness and putting people first.

A heads up that part of this episode could result in feelings of sadness, grief or distress. Listener discretion is advised and we encourage you to prioritise your mental and emotional wellbeing while deciding whether to listen to this episode.

Keep in touch with Liz

Support links:

Find out about Curious Motion:

Production support from Untold Creative

Welcome back to Calder Navigation!

This week, we're joined by Christine Martin, the brilliant artist behind Kissy Colour Art and Crafts. For years, her paintbrushes patiently collected cobwebs and dust until the undeniable need for creative expression could no longer be contained.

Christine's influence doesn't stop on her canvas. Through her workshops, she empowers individuals to unlock their inner creativity, fostering wellbeing, collaboration and personal growth.

So whether you're an art enthusiast, a creative soul, or simply someone captivated by the magical interplay of colours, join us as we set sail into the captivating world of Christine's artistry and creativity.

Keep in touch with Christine:

Find out about Curious Motion:

Production support from Untold Creative

Today we're going on a bit of a different journey as we transport you into the world of live dance. During the last week of July this year, we created a piece of choreography from scratch to share at our Welland Showcase event. We called it This Here Land, and now it's your turn to experience This Here Land, albeit in a slightly different way!

In today's episode, one of the dancers, Matt Lackford, will take you on an audio journey through the work. You'll be transported inside the piece as an opportunity to unleash your imagination and let go of the world around you for a little while.

Find out about Curious Motion:

Production support from Untold Creative

Let’s go for a walk along the Calder and Hebble Navigation!

This week, I’m chatting to Jim Souper, one of Curios Motion’s volunteers. He helps run our walking sessions, and is an avid nature photographer - perfect fit for a walk along the canal!

So join us for this week’s episode, where we take a mindful walk through nature and talk about the importance of noticing the small things.

Links mentioned in this week’s episode:

Find out about Curious Motion:

Production support from Untold Creative

This week's episode of Calder Navigation is all about compassion, and was recorded live at our Compassion in Action event in Elland to celebrate Refugee Week 2023.

Instead of hearing from me this episode, you will hear from four of the artists who are involved in the event Alex Abel, Isla Hurst, Mussarat Rahman and Sandile Duma.

They'll share their thoughts on compassion, the impact of this on individuals and communities, and what we can take forward for the future to really put compassion into action. So please join us as we take time to reflect and explore the power of compassion and how we can foster a world where everyone is welcomed and valued.

Links mentioned in this week’s episode:

Find out about Curious Motion:

Production support from Untold Creative

Join us today as this week's guest, Joanne Douglas, takes us on a compelling voyage through her advocacy work, where stories transform into instruments of change.

Joanne is a force of positive change in the realm of health and social care. Formerly a journalist, Joanne now uses her talents as part of Healthwatch Calderdale, where she empowers transformation through the power of people's stories and experiences. We'll learn how her experiences as a journalist have prepared her to amplify the voices of those she encounters, weaving a tapestry of understanding and compassion that connects us all.

We'll also hear two beautiful pieces of poetry that were created by some of the people Healthwatch works with to express their lived experiences. Please be aware that these poems share personal experiences of pain and of end of life care, so please skip this section of this episode if you feel that listening to them might not be beneficial for you.

Links mentioned in this week’s episode:

Find out about Curious Motion:

Production support from Untold Creative

We are thrilled to welcome Caroline Seaborne to Calder Navigation this week.

Caroline is a beacon of resilience who has overcome immense challenges. Escaping domestic violence, she found solace in our vibrant community of Elland. Her dream of helping others with their mental health led her to volunteer at Healthy Minds, Calderdale's very own mental health charity, which has supported her and many others with their wellbeing.

In this interview, Caroline will share her extraordinary experiences and shed light on the power of reducing stigma, community support, and the importance of nurturing our own mental wellbeing.

Please note there is a content warning for this episode. Caroline will be sharing her personal experiences with bipolar disorder and mental health challenges. If you feel that this content may be triggering, please take care of yourself and consider skipping this episode or listening with care.

Caroline Seabourne
Contact Healthy Minds Calderdale
The Myth of Normal by Gabor Mate

Curious Motion
Our website
@curiousmotion_

Production support from Untold Creative

Welcome to the inaugural episode of Calder Navigation, where we have the pleasure of introducing Rosalind Arden, a somatic therapist.

In this episode, we explore the transformative power of conversation and creative processes as tools for reconnecting with ourselves.

Rosalind's expertise lies in working closely with individuals who have confronted challenges such as depression and chronic fatigue. Through various modalities including movement, drawing, and writing for health, she guides her clients on a journey towards rediscovering their inner strength.

Rosalind's personal mental health journey serves as a driving force behind her unwavering commitment to assisting others on their own paths to mental well-being. She marvels at the innate wisdom of the bodymind, recognising its ability to thrive and express creativity when provided with the appropriate support and connections.

Rosalind is also a regular participant in our classes and has recently joined our team as a volunteer, helping ensure everyone is looked after with a good brew after each session!

Before we delve into our enlightening conversation with Rosalind, we would like to acknowledge that the audio quality of this episode may not meet our usual standards due to unforeseen technical issues during the recording process. Nevertheless, we urge you to look beyond this minor inconvenience and embrace the invaluable insights and compassionate thoughts that Rosalind shares with us.

Join us on this remarkable episode of Calder Navigation as we embark on a transformative exploration of mental health, creativity, and the profound impact of therapeutic conversation.

Rosalind Arden
The International Somatic Movement Education and Therapy Association
@rosalindsomatictherapist

Curious Motion
Our website
@curiousmotion_

Production support from Untold Creative