Calder Navigation
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Calder Navigation episodes

  • S1 Ep8: Nuno Silva on songs, dance, and the Cursed Child
    In this finale episode of series 1, meet an original cast member of Harry Potter and the Cursed Child - Nuno Silva. Nuno takes us on a journey behind the scenes of the play, how they've dealt with this challenging year, and we hear about Nuno's personal adventure into dance.

    Don't worry, no secrets are given away here! #keepthesecrets

    Harry Potter and the Cursed Child - website
    Accio Yoga - Nuno's Harry Potter themed Yoga Channel

    We'd love your feedback on series 1. Do you have a favourite episode? Is there a topic you'd like us to cover? Get in touch:
    Email
    Instagram
    Twitter
    Facebook


    44 min
  • S1 Ep7: Matt Lackford & Nathan Johnston on men's mental health and life changing experiences.
    An honest and candid chat with two inspiring dance artists - Matt Lackford and Nathan Johnston (Matt is also Sam's husband!).
    Matt and Nathan are passionate about promoting mental health, particularly for men, and are using their creativity to explore this. They also chat about life changing experiences and what this means for them. An important conversation full of openness and compassion.

    Content warning: cancer, mental health experiences.

    For support on living with cancer or supporting a loved one:

    Macmillan Cancer

    Cancer Research UK

    CLL Support Association

    Blood Cancer UK


    Men 2 Health Instagram - men who talk

    Nathan's Instagram

    Matt's Instagram

    38 min
  • S1 Ep6: Alice Bradshaw on rubbish, mental wellbeing, and how art heals.
    What do rubbish, artists, and mental health have in common? Alice Bradshaw! Alice is a visual artist from Elland, Calderdale, who co-creates work in communities, aiming to support mental wellbeing and open up conversation. One particular passion of hers is rubbish! Find out more in this episode.

    More info:
    Alice's website
    Dwell Time - mental health project
    Art Lab - support for creatives
    Dwell Awhile Podcasts
    Creative Recovery in Barnsley
    'The Body Keeps the Score' by Dr Bessell van der Kolk
    19 min
  • S1 Ep5: Alice Grayson on chronic pain, nerve pathways, and movement, from a therapist's perspective.
    How do our life experiences manifest in our bodies?
    What does this mean for chronic conditions and pain?
    How can we live healthier and happier lives through movement?
    Find out in this episode!

    Alice Grayson, a sports massage therapist and movement practitioner, guides us through the fascinating world of our bodies!

    Alice is based in Lancaster, England, and works at Re:set - find out more here: Website
    Facebook
    Instagram

    Let us know what you think!
    Email us or message us on Facebook, Twitter, or Instagram


    48 min
  • S1 Ep4: Angela Whiley on her love for place, and surviving the most difficult year of her life.
    Sam chats to the inspiring Angela Whiley about her love of place, particularly the town of Elland through her work at Calderdale Council, and living in Halifax. Angela also shares with us her personal story of the most difficult year of her life, and what this means for her today.

    Content warning: childhood cancer

    For support and information on living with cancer or supporting loved ones:
    Macmillan Cancer Support

    CLIC Sargent - support for young people with cancer

    Cancer Research UK


    Find out all about Elland here.

    The Wild Remedy - How Nature Mends Us by Emma Mitchell

    32 min
  • S1 Ep3: Maisha Kungu & Jess Woodhead on creativity, self care, and friendship.
    Maisha and Jess are childhood friends from Hebden Bridge, who both enjoy successful careers in dance and the arts. Sam chats to them about their individual practices and the significance of creativity to their upbringing. Plus they share how they like to look after themselves outside of work, with some fun memories thrown in!

    Do connect with them on social media!

    Maisha:
    MaishaKungu.DanceArtist 
    @maisha.dancer.tapper

    Jess:
    @jess_woodhead
    @jessiwood14

    25 min
  • S1 Ep2: Laura Johansen on Calderdale, Gentleman Jack, and ordinary people doing extraordinary things.
    Hear about Laura’s incredible contribution to tourism and culture in Calderdale through the Cultural Destinations project, and her lesser-known role as a diplomat!

    Laura Johansen was the Cultural Development manager for the Cultural Destinations project for Calderdale, which included boosting tourism around Gentleman Jack, which has resulted in Halifax becoming a hot spot for visitors from around the world!

    Sam spoke to her as she was preparing to move on from Cultural Destinations, back to her job at the Foreign Office. They discuss the impact of culture, how the BBC and HBO series Gentleman Jack has given worldwide recognition to the Calder Valley, and Laura gives us a glimpse into the world of foreign relations.

    Gentleman Jack
    Visit Calderdale
    Anne Lister
    37 min
  • S1 Ep1: Our Story with Sam McCormick
    Welcome to Curious e-Motion. Join us as we delve into the lives of fascinating, creative, inspiring people. We explore what it means to live, love, and thrive in these overwhelming days. Through our guest interviews, we uncover ways that will help you navigate life; leaving you feeling more inspired and empowered, and remembering that you are not alone.

    In this introductory episode, meet Curious e-Motion's host, Sam McCormick and hear the story behind this podcast.

    Instagram: @curiousmotion_
    Twitter: @curiousmotion_
    Facebook: CuriousMotion
    9 min

About Calder Navigation

From the publisher's feed

Discover the vibrant spirit of Calderdale through Calder Navigation, a captivating podcast that weaves together the rich tapestry of life in the area.