What You’ll Hear in This Episode:

• [00:00:00] — Welcome to Cali Sober Mom: Monica and Britney introduce the episode and today’s guest, Shelby, founder of Betty Bloom and marketing director for Happy Days Dispensary.
• [00:01:00] — Regional Perspectives: How Shelby’s work in New York compares to Monica’s experience in the South and Britney’s in the Midwest.
• [00:06:31] — Navigating the Cannabis Industry: Shelby breaks down the three segments of the cannabis market—illicit, cooperative, and traditional—and how she balances them.
• [00:07:59] — Women Leading the Charge: The role of women in driving the growth of the cannabis industry and why it’s crucial to support women-led initiatives.
• [00:10:49] — Patriarchal Norms in Business: Why some cannabis brands still cater to outdated male-dominated marketing and how women are challenging this.
• [00:12:41] — The Challenges of the South: Britney and Monica discuss the cultural hurdles women face in more conservative regions.
• [00:16:50] — Aligning with Your Values: Shelby shares her experience of breaking off professional relationships that don’t align with her values.
• [00:18:02] — Building Community with Betty Bloom: How Shelby’s work with Betty Bloom creates educational and fun spaces for women to explore cannabis.
• [00:22:32] — Consumer Confusion: The lack of communication between hemp and cannabis markets and its impact on consumers.
• [00:23:23] — The Power of Relatability: Why Monica’s relatable approach to cannabis education is so effective in breaking down barriers.
• [00:24:42] — Finding Yourself: Monica shares her personal journey of embracing authenticity and helping other women do the same.
• [00:26:21] — Closing Thoughts: Shelby and Monica reflect on the importance of owning your voice, finding your people, and staying true to yourself.

Call to Action:
If you loved this episode, share it with someone who needs to hear it! Follow Cali Sober Mom on Apple, Spotify, YouTube, or wherever you listen to podcasts. Your support helps us keep the conversation going and break down stigmas—one episode at a time.

Resources and Links:

• Betty Bloom – Learn more about Shelby’s work and upcoming events.
• Shelby Poole 
• Have a question or story to share? Send us a message; we’re all open books!

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In this episode, Monica, Britney, and guest Sarah open up about the unfiltered realities of postpartum struggles, mental health, and how cannabis helped them reclaim patience, joy, and balance in motherhood. Sarah shares her journey of creating a THC beverage brand designed for moms who want control, wellness, and a guilt-free alternative to alcohol. We break down the misconceptions of cannabis use, the benefits of infused beverages, and why choosing cannabis can make you a more present, patient mom. Whether you're postpartum, struggling with sensory overload, or curious about dipping your toes into the world of THC, this conversation is packed with insights, relatable stories, and a dose of humor.

🎧 Tune in for real talk, destigmatization, and actionable tips on finding your calm.

Timestamps:

[00:00:00] – Welcome & Introductions
Monica introduces co-host Britney and guest Sarah, highlighting the shared experiences that connect them.

[00:01:47] – Postpartum Struggles & Motherhood Realities
The hosts discuss the unique challenges of postpartum recovery, including mental health, body changes, and the need for self-care.

[00:04:45] – The Moment of Realization
Sarah shares how taking her first gummy post-breastfeeding helped her rediscover herself and quiet the inner critic.

[00:09:27] – Cannabis & Motherhood: Patience, Presence, and Creativity
How cannabis can help moms manage sensory overload, stay patient, and be more present with their kids.

[00:14:25] – Why THC Beverages are a Game-Changer
The benefits of THC-infused beverages compared to smoking or edibles, including dosage control, fast onset, and a more relaxed experience.

[00:18:13] – The Birth of a THC Beverage Brand
Sarah talks about the inspiration behind her beverage line, the challenges of convincing her husband, and her mission to help moms.

[00:22:43] – Where to Find Sarah’s Drink & Special Offers
How to try Sarah's drink, where to follow her journey, and exclusive discount codes for listeners.

[00:26:55] – Final Thoughts: Empowering Moms to Choose Cannabis
A message of empowerment: You can be a great mom and still choose cannabis for wellness.

Links & Resources:

• Sarah’s THC Beverage Brand: Kelìa Drinks (Use code KELIA15 for 15% off)
• Follow Kelìa on Instagram: @kelia_drink
• Follow Cali Sober Mom on Socials: @calisobermom
• Watch on YouTube: Cali Sober Mom Channel

Call to Action:

If this episode resonated with you, share it with a fellow mom who might need to hear it! Follow, rate, and subscribe on Apple, Spotify, or wherever you get your podcasts. Let's keep breaking the stigma — together.

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In this episode, Monica and Brittany sit down with Elizabeth Sage, a certified Ganjier, community builder, and advocate for authenticity in the cannabis space. Elizabeth shares her journey from corporate life to cannabis education and discusses how stigma, misinformation, and the unique challenges faced by women in the industry drive her work. Together, they explore the power of community, the importance of authenticity, and the evolving narrative around cannabis use.

Themes Discussed:

• The journey to authenticity in cannabis advocacy.
• Cannabis education and the challenges of navigating stigma and misinformation.
• Women’s unique relationship with cannabis as caregivers and professionals.
• The role of community in breaking barriers and fostering education.
• Understanding cannabis products: distillate, live resin, rosin, and full-spectrum options.
• The overlap between neurodivergence and cannabis as a tool for mental health and healing.
• Practical advice for finding resources and starting your cannabis journey.

Timestamps & Key Moments:

• [00:00:03] Intro: Meet Monica, Brittany, and guest Elizabeth Sage.
• [00:01:10] Elizabeth’s background: From corporate life to certified Ganjier and community leader.
• [00:03:25] Immersive education: Elizabeth’s experiences in Northern California and legacy cannabis stories.
• [00:05:21] Building community: A subscription-based network of educators and advocates.
• [00:08:05] The power of showing up: Authenticity and meeting people where they are.
• [00:11:42] Cannabis and neurodivergence: A shared journey of healing and support.
• [00:19:09] Navigating misinformation: Tools for finding trustworthy cannabis resources.
• [00:21:43] Product education: The difference between distillate, live resin, and full-spectrum products.
• [00:26:11] Breaking stigma: The unique challenges faced by women and caregivers in cannabis.
• [00:27:51] Closing thoughts: The importance of harm reduction, choice, and community.

If any topic sparked your curiosity, let us know! We’d love to dive deeper in future episodes.

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In this episode, Monica sits down with Holly Hilyer, co-founder of Utokia, a cannabis and hemp company blending wellness with imagination. Holly shares her deeply personal story of overcoming addiction, discovering the healing power of cannabis, and building a brand that inspires joy, relaxation, and adventure. From secret childhood memories of her parents growing cannabis to becoming an entrepreneur in the space, Holly opens up about her journey and passion for educating others about cannabis.

Topics Discussed:

• [00:00:00] Introduction: Meet Holly Hilyer and the world of Utokia.
• [00:01:04] Holly’s upbringing with parents who secretly grew cannabis and how it shaped her perspective.
• [00:04:28] Overcoming addiction to prescription medication through cannabis.
• [00:07:21] Transitioning from corporate life to cannabis entrepreneurship.
• [00:11:46] The differences between the cannabis and hemp worlds, and breaking down common misconceptions.
• [00:15:18] Understanding cannabis strains, growing techniques, and the complexity of the plant.
• [00:19:50] Shifting the focus from high THC percentages to wellness-driven cannabis use.
• [00:28:55] Using cannabis to go alcohol-free and exploring the benefits of plant-based alternatives.
• [00:32:20] How Utokia makes cannabis education approachable through creativity and fun, including their innovative strain cards and fantasy-driven quests.

Additional Links:

• Utokia Website (Explore their products, strain cards, and educational resources.)
• Follow Holly on TikTok for short, educational videos about edibles, strains, and wellness tips.
• Monica’s LinkedIn post about the risks of alcohol and breast cancer referenced in the episode: Read Here.

Don’t forget to subscribe and share this episode with someone who would enjoy this insightful conversation!

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In this episode, we dive into the journey of unmasking neurodivergence, exploring the process of breaking free from childhood conditioning, and understanding the true roots of burnout. From real-life strategies for self-care and grounding to navigating the ups and downs of neurodivergent life, this conversation opens the door to discovering what healing and authenticity look like. Plus, we discuss how cannabis can play a role in managing overwhelm, grounding, and finding moments of calm in a busy mind.

Key Takeaways:

• Unmasking and Self-Acceptance: Learn what it means to unmask as an adult and recognize the parts of yourself that have been hidden to “fit in” or avoid judgment.
• Breaking Free from Conditioning: Reflect on how early messages from family or society shape us and what it takes to redefine yourself on your own terms.
• Managing Burnout with Neurodivergence: Understand how burnout can look different for neurodivergent individuals and hear strategies for preventing it, including balancing high energy with intentional rest.
• Cannabis and Grounding: Discover how cannabis, used thoughtfully, can be a grounding tool for staying present and focused, especially for those managing ADHD or anxiety.

Topics and Timestamps:

• [00:01:00] Emotional Support Beverages: The comfort and importance of “support” drinks.
• [00:04:00] Neurodivergence Growing Up: Reflections on how family and upbringing influenced their journey with ADHD and autism.
• [00:08:00] The Concept of “Unmasking”: The challenge of unlearning societal expectations and finding your true self.
• [00:17:00] Coping Mechanisms for Burnout: How burnout manifests and strategies for managing it.
• [00:20:00] The Role of Cannabis in Grounding and Focus: Using cannabis for mental clarity and presence, and its potential as a self-care tool.
• [00:24:00] The Burnout Spectrum: Recognizing the personal signs of burnout and developing personalized self-care practices.

Reflect & Engage:

• Self-Reflection Prompt: Think back to your own childhood—what early messages have shaped who you are today? Are there beliefs or behaviors you’ve begun to question or change?
• Share with Us: If you use any cannabis products or practices that help with grounding, focus, or reducing burnout, share them with us! We’re all learning together and would love to hear what’s working for you.

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In this episode, Kenya Alexander-Davis joins Monica and Britney to discuss her mission to bring authenticity, feminine energy, and creativity to the cannabis industry. As a mom of three and a former cannabis CFO, Kenya shares her journey of moving from corporate roles to creative ventures, all while challenging the rigid stereotypes around cannabis use, especially for mothers. They dive into the realities of destigmatizing cannabis, the challenges of parenting while advocating, and Kenya’s new projects aimed at connecting the cannabis community and industry through storytelling and subtle, stigma-free products. This episode explores what it means to be a “weed mom” on your own terms, how to balance parenthood with advocacy, and why empowering others to find their voice in cannabis is more crucial than ever.

[00:00:03] – Introduction to Kenya
[00:00:49] – Kenya’s mission in cannabis
[00:03:05] – First experiences with medicinal cannabis
[00:04:24] – Balancing motherhood and plant medicine
[00:06:29] – Corporate roles vs. creative freedom
[00:09:57] – Explaining “fractional CFO” and its benefits
[00:12:07] – Misconceptions about the cannabis industry
[00:13:17] – New project: Stash Bag Data
[00:17:06] – Embracing subtle cannabis advocacy
[00:18:09] – Cannabis-inspired sticker collection
[00:22:38] – Redefining the “weed mom” stereotype
[00:24:26] – Unity and shared experiences in motherhood
[00:28:02] – Kenya’s closing message on authenticity

Where to find Kenya:

Website

LinkedIn

Instagram

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In this episode, we dive deep into the cannabis industry, legislation, and personal stories with our special guest, Lacie, owner of several Sun Med CBD stores in Des Moines, Iowa. Lacie shares her compelling journey, from being a trailblazer in the CBD market to facing legal battles, including a dramatic SWAT team arrest that turned her life upside down. Despite the intense pressure, Lacie’s resilience and unwavering commitment to the cannabis community shine through, offering valuable lessons and insights for anyone interested in the intersection of motherhood, cannabis, and advocacy. Tune in to hear about the highs and lows of pioneering in an often misunderstood industry and the ongoing fight for reasonable cannabis legislation. Don't miss out on this powerful conversation that highlights the strength and determination of mothers everywhere.

00:00 Evolution of CBD store amidst shifting perceptions.

03:59 Opened cautious hemp business; arrested December 2019.

07:11 Attorneys advised shop stay open during incident.

10:34 Chosen to criminalize industry; rejected plea offers.

13:03 Women are emotionally strong and resilient.

19:16 Grateful, endured legal battles due to unfair laws.

20:36 Raise awareness, unite against harmful legislation.

25:29 Holistic medicine preferred over Western medicine.

27:54 Visit Lacey, support Sunmed, Iowa. Get involved.

Lacie's SunMed CBD Stores

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In this episode, your hosts Britney Brown and Monica Olano dive into their 'why' and explore the motivations behind their advocacy for motherhood, cannabis, and mental health. As unhinged Martha Stewart adjacents, they confront societal expectations and break down barriers facing millennial mothers. Britney takes the lead today, offering insights into Gestalt thinking and its connection to entrepreneurial ventures. Monica shares her journey of self-discovery and the impact of living life authentically. Together, they discuss the importance of aligning actions with core values, the role of authenticity in various industries, and how audacity plays a critical role in business and personal growth. Tune in for an inspiring conversation about finding purpose, making connections, and being part of the 'Decent Humans Club.'

00:00 Partnership thrives on shared leadership and collaboration.

05:47 Learning differences require personalized approaches for understanding.

08:05 Pursue happiness, safety, purpose, core life goals.

11:03 Taking notes for equitable, accessible learning moments.

14:57 Science and connection enhance decision-making and advocacy.

17:08 Struggling to be heard without controversy exploitation.

21:15 Join us on this journey for inclusivity.

24:26 Exploring motivations and passion in corporate success.

27:21 Challenge: Discover someone new, Britney/Monica 2028.

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In today's episode, Monica and Britney dive into an inspiring conversation with Livi McKay, the founder of Discover Your Color. This episode is packed with resilience, science, and transformation as Livi shares her personal journey from facing severe health challenges to pioneering a groundbreaking cannabis-related business. From battling PTSD, grand mal seizures, and multiple surgeries, Livi's story is a testament to the healing power of cannabis and the importance of finding personalized solutions in the hemp and cannabis industry.

Join us as we explore Livi's vision of making cannabis accessible and understandable for everyone, and learn about the innovative color-coding system that her company is introducing to simplify cannabis use. This episode is a must-listen for anyone interested in cannabis, mental health, and stories of overcoming adversity. Grab your headphones and get ready to be inspired by the incredible tale of Discover Your Color on the Cali Sober Mom Podcast! 🌿💚

00:00 Cannabis science exploration with expert Livy introduction.

05:45 Public exposure deters assistant district attorney's actions.

09:25 Lived on farm, trained horses, faced stigma.

10:20 Moved in, improved health, stress-free, seizure-free.

13:10 Chronic pain led to introspection and faith.

17:37 Overcame challenges to excel in career, equestrian.

20:28 Focused on solving problems and achieving goals.

26:06 Manufacturing solutions exist without costly changes.

27:45 Share Cali Sober mom podcast and follow.

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

Welcome back to the Cali Sober Mom Podcast with Monica Olano and Britney Brown! 

In today's episode, we tackle the ever-evolving conversation around accessing and using cannabis products responsibly. From sharing exciting personal updates—like Britney's acceptance into the prestigious Goldman Sachs 10,000 Small Businesses program—to breaking down various cannabis consumption methods and navigating the complexities of state regulations, we're here to guide and support you every step of the way. 

Whether you're a seasoned user or just curious about the benefits, join us as we debunk myths, highlight reputable brands, and provide you with valuable tips and resources to make informed decisions. Tune in and get ready to educate and empower yourself with the latest insights in the cannabis world. Let's dive in!

00:00 Excited for Goldman Sachs 10,000 Small Businesses program.

04:32 Focus: buying products, misinformation, LinkedIn learning, cannabis.

08:02 I don't smoke; others have stronger preferences.

10:52 First medicinal cannabis use while shooting wedding.

14:21 Consider diverse ways; effects vary by individual.

18:44 States limit daily purchases in dispensaries.

20:06 The 2018 farm bill legalized hemp-derived products.

25:58 Hard to find accurate, unbiased state information.

26:49 Cannabis industry alert: Contact executives now impossible.

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney: 

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram