Call Your Girls

Caution: be prepared to be on the edge of your seat because this episode is SPOOKY. As true crime junkies, Kels & Kat wanted to bring you a spooky episode surrounding the scariest moments they've ever lived, as well as the creepy a$$ stories you sent in. They're talking supernatural spirits, crimes, and everything else under the sun. 

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Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

Since it is finally SEPTEMBER BABY, this week the girls are taking you through some of the must-try fashion trends for the season. We're talking sweater vests, bold colors, cowboy boots, and more! They are also sharing some of your worst accidental texts, and let us just say... some are SO funny. We hope you enjoy this lighthearted episode and it is a bright spot in your day. Love ya! Xo. 

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Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight  https://www.instagram.com/katerinaseigel

Today, Kels & Kat dive into an ever-popular topic: is social media healthy? Since the girls both work on social media full time, they share an inside look at what it's like day in & out, as well as some helpful strategies to reduce stress surrounding social media and make your experience the most positive that it can be. Hope you enjoy it, xo!

FOLLOW US //

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight  https://www.instagram.com/katerinaseigel

DRUM ROLL PLEASE: Welcome to the Instagram Awards. Today, the girls are coming to you live for the first time ever from the same room! When Kat visited Kelsey in Nashville, they wanted to record a super special episode together, and thus, the Instagram Awards were born. Since we all get so much inspo from our favorite IG accounts, we took a poll asking you for your must follows in loads of different categories (foodies, fashion, decor, comedy, & just people you love lol). Kels & Kat are breaking it down with special guest Lindsey Stackhouse, and will hopefully introduce you to some new accounts you will ~love~. Let us know what you think, xo!

FOLLOW US //

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight  https://www.instagram.com/katerinaseigel

In this episode, the girls chat through some frequently asked blogging questions in hopes of being more transparent and sharing any helpful tips they've learned over the years. They also share some life updates (Kelsey's wedding plans!!, Kats trip to Nashville), and more. Hope you enjoy this laid-back yet *hopefully,* informative episode. XO! 

Today, the girls put on their helpful hats and do their best to provide some helpful advice to listener stories. They chat through topics we can all relate to including tough friendships, toxic work environments, bf/gf & family drama, intimacy in relationships, and more. Hope you enjoy it, xo!

FOLLOW US //

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight  https://www.instagram.com/katerinaseigel

Today, the girls are joined by Stevi from Brow Almighty who is a microblogging expert, business owner, and just all-around badass. She shares the ins & outs of microblading, as well as loads of helpful resources on being a small business owner, and how it can be an asset to show exactly who you are to help you attract potential clients. This is SUCH a good one.

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You can find Stevi at https://www.instagram.com/browalmighty

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight  https://www.instagram.com/katerinaseigel

This week, Kels & Kat are joined by @fitfatandallthat aka Julia Parzyck who is an eating disorder recovery coach. She works to empower women to embrace who they are and love the skin they're in through sharing her own struggles, and giving us all a *much needed* dose of realness on her platform. The girls chat with Julia about their experiences over the years with body image and a lot of other personal topics. This the best episode yet.

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You can find Emma at https://www.instagram.com/fitfatandallthat, and https://fitfatandallthat.com.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight  https://www.instagram.com/katerinaseigel

Are you someone who loves to clean, or is on the messier side? No matter where you fall on the spectrum, this episode is for you! Today, the girls are joined by Ashley from OCD, who is a professional organizer! They learn all about the methods Ashley uses to take spaces from chaotic, to clean & calm, and she shares how you can implement them in your own home. Hope you enjoy. XO.

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You can find Ashley at https://www.instagram.com/ocdaz

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight  https://www.instagram.com/katerinaseigel

This week, Kels & Kat are joined by @alexandmike who are a wealth of knowledge when it comes to all things home design, fashion, skincare, and food. They share how they balance blogging alongside of their crazy busy schedules, what it's like to work with your partner, tips & tricks on how to achieve a beautiful home design, and lots of other goodness. Their well known mantra is "make every moment an experience", and it is one that will have you re-thinking the way you live every day. Enjoy, xo!

FOLLOW US //

You can find Emma at https://www.instagram.com/alexandmike, and https://alexandmike.life/.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight  https://www.instagram.com/katerinaseigel