Callie's Couch Extended

Callie's Couch Extended

By Calvasha "Callie" SummersHealth & FitnessMental Health
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Callie's Couch Extended episodes

  • From Chair to Confidence: The Power of the Beauty Industry!

    In this episode of Callie’s Couch Extended, I’m joined by Millie Smith, a passionate hairdresser who reminds us that beauty work is also heart work. We talk about building client confidence, protecting your peace as a beauty professional, setting boundaries, and what it looks like to truly care for others while taking care of yourself.

    This episode is dedicated to the stylists, barbers, estheticians, nail techs, MUAs, and everyone else using their hands and hearts to help people feel seen.

    Tune in and get filled, because it’s more than a look… it’s a calling!

    13 min
  • Chasing Dreams & Staying Grounded

    Today's guest, Caleb Summers, is my brother! He’s a multi-talented performer, excelling in dance, acting, and singing while chasing his dreams on the East Coast.


    We’re diving into what it’s like being away from our close-knit family, how he stays motivated despite challenges, and how his faith in Christ keeps him grounded in an industry full of ups and downs. We also talk about the mental health side of performing, such as handling pressure, rejection, and the sacrifices that come with pursuing a passion.


    If you're a performer, an artist, or anyone striving toward a big dream, this episode is for you! Tune in for an inspiring conversation about perseverance, faith, and the realities of the journey.



    https://www.tiktok.com/@caleboy13?_t=ZP-8vQFap3ydry&_r=1


    https://www.instagram.com/caleboy_?igsh=bzh1MnFwcnZyMTl0

    29 min
  • Callie's Couch Extended Introduction

    Introducing Callie's Couch Extended.

    https://www.instagram.com/calliecocounseling/?igsh=cjh4bGE3aWR2OWt4


    https://www.tiktok.com/@calliecocounseling?is_from_webapp=1&sender_device=pc


    https://www.facebook.com/profile.php?id=100090393681454



    3 min

About Callie's Couch Extended

From the publisher's feed

Welcome to Callie’s Couch Extended, where we go beyond the surface on all things mental health, relationships, work, and life. Hosted by Callie, an educator, therapist, and advocate, this podcast is a space for honest, unfiltered conversations that inspire healing, growth, and real change.