Are there rules to this game we call life? If our thoughts influence our circumstances, how does it work? Master life transformation coach and metaphysical teacher Liezl Thom discusses hermeticism – unseen “universal laws” shaping our reality. She explains how these principles can be understood and applied to navigate cause and effect, masculine and feminine energies and other aspects of life effectively and with accountability. liezlthom.com · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

What if some children diagnosed with ADHD and dyslexia are in fact struggling with visual strain? Academic, optometrist & sports vision specialist Prof. Jannie Ferreira highlights the effect of 21st century living on sensory development and integration, physical literacy, the visual system and brain development. He explains how eye strain - related to screen time and particularly left-eye dominance - can contribute to learning and reading problems. He dicusses his new book which offers crucial insights and practical advice to prevent or address these fall-outs. A must-listen for parents. Sponsored content. www.jannieferreirabooks.co.za · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Can loosening one’s grip on long-held beliefs lead to renewed vitality and extended time to cherish life? Dancer, wordsmith and data squirrel Yvonne Shapiro shares how shifting from resistance to acceptance influenced her journey with breast cancer and non-Hodgkin’s lymphoma. She explores the raw terrain of fear, trauma and joy, and “being both well and ill at the same time.” This episode's podcast notes and photographs · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Are you raising a child who is neurodivergent, or curious about child-led parenting? Creative manager & recruiter and coach Benita Conde shares the lessons, challenges and rewards of raising a child who marches to the beat of his own drum. She discusses seeking aligned educational spaces, navigating societal expectations, honouring her son’s intrinsic motivation, and how to view labels like ADHD. www.createradicallove.com · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

What can you expect from therapy? How do you find the right therapist? Using a brain-based perspective, clinical psychologist Shelley Hall explains why the prospect of therapy may feel daunting, the importance of realistic expectations and trust, and what to do before, during and after a session. She offers advice on navigating therapy for your child and discusses the efficacy of BrainWorking Recursive Therapy for all ages. www.shelleyhall.co.za · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

What exactly does life coaching offer, and what will it require from you? Neuro and mindset coach Maryke Swarts discusses the goals and different types of coaching, how to screen coaches, and misconceptions to avoid. She explains how coaching can support you in making desired changes, forming new habits, letting go of limiting patterns and beliefs, and keep you accountable. www.lifepurposecoaching.co.za · This episode's podcast notes and photographs · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Considering having your child attend an online high school and wondering how to make it work? Wayne Langridge, CEO and founder of WFA Online High School, discusses value-driven education, developing entrepreneurial skills, and attending online classes in real time. He emphasises growing children’s self-esteem and letting teachers feel heard and valued, and explains how challenges like social interaction can be met. Sponsored content. wfaonline.co.za · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Do you sometimes feel that - despite your best efforts - you have no control over what happens in your life? Or perhaps that the only person you can fully rely upon is yourself? Counselling psychologist Ronel Carver explains how loss of control may be expressed as learned helplessness or hyperindependence. She considers the causes of these survival reactions and their effects, e.g. apathy, procrastination and low mood, or burnout, avoiding vulnerability and chronic anxiety. Ronel describes BrainWorking Recursive Therapy as a cost-effective, brain-based technique that can provide relief - and hope. www.westpsych.com · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Do you sometimes feel that - despite your best efforts - you have no control over what happens in your life? Or perhaps that the only person you can fully rely on is yourself? Counselling psychologist Ronel Carver explains how loss of control may be expressed as learned helplessness or hyperindependence. She considers the causes of these survival reactions and their effects, e.g. apathy, procrastination and low mood, or burnout, avoiding vulnerability and chronic anxiety. Ronel describes BrainWorking Recursive Therapy as a cost-effective, brain-based technique that can provide relief - and hope. www.westpsych.com · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

How can intuition be used as a strategic decision-making tool? Creative manager & recruiter and coach Benita Conde explains how to access your intuition, discern between fear and excitement, put clarity into action, and develop embodied self-trust. She recommends taking intuitive walks and building a radically loved life. www.createradicallove.com · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com