Exploring how we can all come to deeply enjoy meditation, life and relationships, with Kadam Adam (Resident Teacher, Tara Kadampa Meditation Centre, Dublin) and Barry Walsh. We hope you enjoy!

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We hope you enjoy this insightful conversation in our new episode (#4) with Kadam Adam (Resident teacher of Tara Kadampa Meditation Centre Dublin) and Kadam Lucy James (Resident teacher of Kadampa Meditation Centre Colorado).

In this episode, they explore (among other topics) how we can gain confidence in our ability to overcome our distractions and come to deeply enjoy our meditation session. Kadam Lucy explains how meditation helps us feel centered in the heart, where peace and joy are always experienced, and how our stress, fear and anxiety will naturally dissolve away over time through this practice.  

Feel free to share with anyone who you think will benefit from the podcast.

In this new episode (#3) Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre (Dublin), explore (among other topics) how meditation and Buddha's timeless wisdom can help us all find a deeper sense of meaning, purpose and joy in our everyday work and life. We hope you enjoy it.

In this new episode (#2) of the 'Calm, Clear Mind Podcast', Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre, Dublin explore how meditation and Buddha's timeless wisdom provide real solutions to the challenges we meet in life and in our world at the moment, and how we can all come to find a deeper inner peace and joy in everyday life, through this approach.

An uplifting conversation on meditation and how to restore balance in our lives and thereby find a genuine sense of peace with ourselves and others, as well as a deeper happiness and resilience in everyday life, with Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre, Dublin.