Calm the Eff Down, Revisited: Finding Your Way to Acceptance EP: 336
Rolling with tough times requires acceptance. Which might seem like you're giving up, but really it's just laying down your resistance. When you can access acceptance, you get to stop putting effort into trying to change things you can’t change. (Which is exhausting, plus futile.)
Calm the Eff Down, Revisited: Finding Your Way to Acceptance EP: 336
Rolling with tough times requires acceptance. Which might seem like you're giving up, but really it's just laying down your resistance. When you can access acceptance, you get to stop putting effort into trying to change things you can’t change. (Which is exhausting, plus futile.)
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