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🌙 End your day with calm, clarity, and deep rest. 💤 Guided by the soothing voice of Alex, this nightly meditation podcast helps you release te... more
FAQs about Calming sleep meditations - Alex:How many episodes does Calming sleep meditations - Alex have?The podcast currently has 27 episodes available.
May 10, 2025Desert Dreams Emotional Release MeditationGentle winds stir the fine sand at your feet, carrying the soft whispers of the desert. In the distance, the setting sun casts a warm, golden glow across the vast, open landscape. Around you, small desert plants cast long shadows, and the occasional rustle of dry leaves breaks the silence. You sit on a smooth, flat rock, feeling its solid, ancient presence beneath you. The air is cool and fresh, carrying with it the faint scent of sage. As night begins to settle, the first stars appear, twinkling quietly in the deepening blue above. &&600&& The sky transitions to a rich velvet as you breathe in the tranquility, your heart growing lighter with each breath. &&1000&& Hosted on Acast. See acast.com/privacy for more information....more8minPlay
May 09, 2025Riverbank Sleep Meditation for HealingGentle waves lap against the soft, muddy banks of the river, carrying whispers of cool water across smooth stones. Above, willow branches sway lightly in the breeze, their leaves rustling quietly like a calm, steady breath. In the distance, a lone heron stands sentinel, its sharp eyes reflecting the golden hues of the setting sun. The air is filled with the scent of damp earth and fresh greenery, inviting a deep, cleansing breath. &&600&& As the light fades, the river continues its slow dance, soothing the air with its rhythmic sound, perfect for letting go of the day's burdens. Fireflies begin to dot the twilight, their tiny lights flickering softly along the water’s edge. &&1000&& Hosted on Acast. See acast.com/privacy for more information....more8minPlay
May 08, 2025Gratitude Riverbank Sleep MeditationMay 8, 2025 Hosted on Acast. See acast.com/privacy for more information....more8minPlay
May 07, 2025Forest Reflection Sleep MeditationMay 7, 2025 Hosted on Acast. See acast.com/privacy for more information....more8minPlay
May 06, 2025Fireplace Breath Awareness MeditationMay 6, 2025 Hosted on Acast. See acast.com/privacy for more information....more6minPlay
May 02, 2025Fireplace Gratitude Sleep MeditationMay 2, 2025 Hosted on Acast. See acast.com/privacy for more information....more6minPlay
May 02, 2025Ocean Breath Awareness MeditationMay 2, 2025 Hosted on Acast. See acast.com/privacy for more information....more8minPlay
FAQs about Calming sleep meditations - Alex:How many episodes does Calming sleep meditations - Alex have?The podcast currently has 27 episodes available.