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Are you overcomplicating your weight loss journey with trendy diets and misinformation? In this episode of Quiet the Diet, Michelle Shapiro sits down with Dr. Allan Bacon to debunk common weight loss myths, exploring the roles of calories, stress, hormones, and emotional eating in achieving sustainable fat loss.
Tune in to hear:
Watch the full episode on Youtube
Thank you to our episode sponsors:
Connect with Dr. Allan Bacon:
Website: https://mauiathletics.com/
Instagram: @drallanbacon
Quiet the Diet Podcast Page
Follow the pod on IG
Episode Page (with full transcript!)
Work with Michelle:
Apply to work with a functional Registered Dietitian at MSN LLC
Join our holistic anxiety program
Learn more about the practice
Free Resources:
Get started with any of our free guides
Sign up for the Newsletter
Join our FREE membership community!
Connect with Michelle:
Follow Michelle on IG
4.9
147147 ratings
Are you overcomplicating your weight loss journey with trendy diets and misinformation? In this episode of Quiet the Diet, Michelle Shapiro sits down with Dr. Allan Bacon to debunk common weight loss myths, exploring the roles of calories, stress, hormones, and emotional eating in achieving sustainable fat loss.
Tune in to hear:
Watch the full episode on Youtube
Thank you to our episode sponsors:
Connect with Dr. Allan Bacon:
Website: https://mauiathletics.com/
Instagram: @drallanbacon
Quiet the Diet Podcast Page
Follow the pod on IG
Episode Page (with full transcript!)
Work with Michelle:
Apply to work with a functional Registered Dietitian at MSN LLC
Join our holistic anxiety program
Learn more about the practice
Free Resources:
Get started with any of our free guides
Sign up for the Newsletter
Join our FREE membership community!
Connect with Michelle:
Follow Michelle on IG
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