From common Canadian stereotypes to the things we'd change about our country, we talk all things Canada in honour of Canada Day.

Travelling as a vegan can be lots of fun because you get to explore all the local vegan options available in different places. But it can also be overwhelming at times! We put together some vegan travel tips to help with everything from navigating airport food, to discovering local vegan products.

We don't mess around at food festivals, it's serious business. We try to experience as much new food as possible while still watching our budget and conquering the crowds. These are our pro tips!

Cooking and creating delicious vegan dishes becomes so much easier when you have the right tools to do it. We discuss the items every vegan kitchen needs, as well as the things that are just nice to have.

Are aliens vegan? Have we ever dined and dashed? What's our favourite food to cook? Get to know us a bit better as we answer a bunch of randomly generated questions.

Vegan food bloggers Kristy LaPointe from Plant Based Kristy and Avra Epstein from Love Wild Live Free join us for an open discussion about managing a blog as a side hustle, imposter syndrome, navigating the vegan community, and the future of social media.

Some real talk about incorporating fitness into your life when you're not a workout guru. We know it's important to be active, but we also know it's hard as hell to turn it into a habit, so we share our honest and simple tips for getting your butt to the gym and learning to enjoy it.

Busy is a blessing, but burnout is real. Taking breaks is essential when you've got a lot on the go or find yourself getting too addicted to your phone and social media. We discuss how technology, culture, and personality all play a role in getting burnt out and how to recover from it.

Whether you are a vegan, know a vegan, or have heard of veganism, you've probably developed some perception of what vegans are like based on things you've heard. Exaggerations and stereotypes are common, but how do we address those and inspire a more positive perception? Hint, we think food is the answer.

We discuss what it means to live sustainably and how to do so with Erik and Michael from Sustainabus. Together they are converting an old school bus into a completely sustainable tiny home to drive from Alaska to Argentina.