In this episode, I’ll be sharing why I started drinking beet juice after stroke, along with some interesting research on how beet juice could potentially support neuroplasticity.

Like any supplement, beet juice isn’t going to bring about dramatic improvements in your post-stroke abilities, but it has the potential to improve your stamina for physical therapy sessions, thereby possibly improving recovery after stroke.

If you can get past the less-than-stellar taste of beet juice, it may be a helpful addition to your diet after a stroke.

For more information on beet juice and how it could be helpful for stroke survivors, be sure to review the links and resources that I’ve included in this article: https://strokerecoveryrehab.com/2025/07/01/can-beet-juice-help-stroke-survivors/

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