We had the chance to visit 'Mind Pump Media' HQ in San Jose, California and sit down with Sal Di Stefano, Adam Schafer, & Justin Andrews. Still relatively new to the podcasting scene, these guys started shaking up the fitness industry via their podcast from the word "go".From busting common myths and misconceptions around the fitness world to interviewing entrepreneurs, professors, and leaders of wellness...there's very little they haven't discussed when it comes to overall health. In this episode we get into a bit of the backstory of how Mind Pump started, myths around fitness that many still accept as fact today, the link between mental and physical health and SOOO much more.You can find them on iTunes, Google Play, and most other podcast platforms. And check out the site and exercise programs at www.MindPumpMedia.com