Have you ever felt that pursuing FI affected your mental health negatively?

Today we talk to Hillary, who struggled with anxiety and depression in her younger years and has worked with therapists to improve her mental health. She is also on her journey to FI, but does not sacrifice her mental wellbeing for financial independence.

You'll love her story.

We also chat about...

Hillary's background

Doing therapy online

When is it time to see a therapist?

What to do as a friend

Gwen and J's experiences in mental health

The importance of setting boundaries