On today's episode of Practical Nutrition, AYB Registered Dietitians Cassie Dimmick, Alix Shantz, and Sara Kostelnick answer the age old question of whether or not alcohol can be a part of a healthy diet. Tune in to find out! 

Below are our top picks:  

Dry red or white wine 

Dry Champagne 

Light Beer 

Liquor mixed with club soda and a splash of lemon, lime, or other fruit 

Hard Selzters like White Claw or Truly  

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