Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle

Sat Nam, and so it is! 🔮 Sacha discusses the intersections of yoga, meditation and ritual magic practices. 🔮 Enjoy delicious ghee + save $ with code SATNAM www.iloveghee.com @iloveghee | questions: [email protected] | Yoga Books with Sacha: https://youtu.be/Wv8-C-oxr0E

Uplifting the voices of Black women yogis and spiritual practitioners! Visit www.MindologyFitness.com to try a new workout for your body, mind and spirit. Follow @TroyByer for more inspiration! | Visit www.iloveghee.com and shop with code SATNAM to save $5 | Questions or feedback: [email protected] @AstroSacha

Ever feel tied to your cravings, habits and emotions? Get to know your lower and higher selves, through the examples illustrated in the scary movie Us. 

Mature themes, no explicit language Use code SATNAM at www.Iloveghee.com @iloveghee  

Original music by Dez Jetson 

Mentions: Us think piece: https://reelrundown.com/movies/Jordan-Peeles-Us-Explained 

Sat Kriya (Tune in before you begin, please practice responsibly!): https://www.3ho.org/articles/everything-kriya-sat-kriya 

Bad Witch Podcast (chakra deep dive starts at 33:00): https://podcasts.apple.com/us/podcast/bad-witch/id1449694109?i=1000447981281 

Share your Us theories, new topic suggestions and questions: [email protected] @AstroSacha Anchor Voice Memo

Ever wonder what we eat all day at a yoga ashram? Use code SATNAM at www.iloveghee.com Mentioned in this episode:

Hatha Yoga Pradikipa, by Yogi Hari

https://sampoornayogaboutique.com/collections/books/products/hatha-yoga-pradipika

Yoga is Dead: Vegans Killed Yoga http://yogaisdeadpodcast.libsyn.com/ep-5-vegans-killed-yoga

Introductory episode on the three gunas: https://anchor.fm/astrosacha/episodes/The-Three-Gunas-Tamas--Rajas-and-Sattva--oh-my-e5ogk1

Sattvic music by Shri Yogi Hari: https://sampoornayogaboutique.com/collections/music

Original music by Dez Jetson

Let's connect!

@AstroSacha

Leave me an Anchor App Voice Memo

Mung beans + rice = heaven (especially with great ghee) @iloveghee (use code SATNAM to save $) + brief musings on appropriation vs appreciation | [email protected] www.I love ghee.com

Musings on my recent 2020 wedding, with excerpts from our officiant Krishna Kaur Khalsa | Check our our new sponsors www.iloveghee.com @iloveghee use code SATNAM for $5 off | [email protected] @AstroSacha

Sacha says hi and introduces a water meditation, just in time for Cancer season. Sat Nam! Zoom yoga: www.peoplesyoga.org | [email protected] for free classes!

Keisean has created two beautiful playlists to support your practice, enjoy! Heated + Heavy + Hatha https://open.spotify.com/playlist/20VhHMwxmWqtK13BW8Wh9D?si=1N13eqNhTwKiEVHjUvjeFA and Graceful Gratitude https://open.spotify.com/playlist/3oHX6wgigM4EHatg6yv1XZ?si=ce9Myik_Q2qzFZvKZxSb4Q

Sat Nam! Enjoy this interview with Britt @blackyogini and keep an eye out for her new podcast: Degrees of Intimacy | I can always be reached at [email protected] @astrosacha | original music by Dez Jetson

Sat Nam, sis! Follow @BLKTemple on Instagram + reach me at [email protected] | original music by Dez Jetson