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Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle
By Astro SachaReligion & Spirituality
Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle episodes
- Why so angry? Breath of fire + the benefits of getting heatedLet's talk about an emotion that sometimes gets a bad rep. As Yogi Bhajan says, anger is our internal fire: it can cook for us or burn the house down.13 min
- Yoga + Ancestral Trauma HealingSkip this episode, unless you're ready to get personal with me. Modern science is starting to catch up with ancient yogic science. An introduction to ancestral trauma and healing, one more topic to be continued.Mentioned in this episode:Trauma to Dharma: Transforming Your Pain into Purpose by Azita Nahai, Ph. D.https://azitanahai.com/trauma-to-dharma/trauma-to-dharma-book/Original music by Dez JetsonLet's connect:@AstroSachaLeave me an Anchor App Voice Memo19 min
- The Three Gunas: Tamas, Rajas and Sattva, oh my!Which of the three Gunas as ruling you today?Original music by Dez JetsonLet's connect!@AstroSachaLeave me an Anchor App Voice Memo9 min
- Jesus was a Yogi: Yoga philosophy + religionYoga is not a religion - but why do so many people think it is? Part one of many, this will be an ongoing conversation. Let's get into it!Mentioned in this episode:Y.O.G.A. for Youth:http://www.yogaforyouth.orgBooks by Yogi Hari: https://sampoornayogaboutique.com/collections/booksOriginal music by Dez JetsonShare your views on yoga + religion:@AstroSachaLeave me an Anchor App Voice Memo17 min
- 7 steps of happiness - yoga philosophy and the path to self fulfilmentI wish you happiness! This day and always.Original music by Dez JetsonLet's connect:@AstroSachaLeave me an Anchor App Voice Memo7 min
- What type of yoga do you practice?The #1 question yogis get asked! Let’s get into it. What type of yoga do you practice? How different are they, really? No matter what style(s) you choose, do so with reverence and respect. Sat Nam!Original music by Dez JetsonMentioned in the episode:Yogi Hari's Ashram: http://www.yogihari.com/about-shri-yogi-hari/Kundalini Research Institute: https://kundaliniresearchinstitute.orgThe Yoga Mind: http://www.rinayoga.comFeedback, questions, ideas: [email protected]@AstroSachaLeave me an Anchor Voice Memo19 min
- ‘Tis the season for Season Two! Yoga philosophy + Yogi lifestyleWelcome back! Check out what’s in store for Season Two and please reach out with any questions or feedback. Sat Nam!Original music by Dez JetsonFeedback, questions, ideas: [email protected]@AstroSachaLeave me an Anchor Voice Memo4 min
- LOL @AstroSacha - bonus comedy episode*Bonus* comedy special by Astro Sacha the (Humble) Aries.Moments from stand up shows with The Comedy Coven (www.thecomedycoven.com) recorded via iPhone voice memo. Contains very light profanity & mature themes.Original music by Dez JetsonFeedback, questions, ideas: [email protected]@AstroSachaLeave me an Anchor Voice Memo11 min
- Hot Girl Summer Solstice Sadhana*Megan Thee Stallion voice*As Summer draws to a close and Autumn approaches, let's look back on the past season and my trip to New Mexico. Plus, learn a new breathing technique to regulate cycles in the body.Original music by Dez JetsonFeedback, questions, ideas: [email protected]@AstroSachaLeave me an Anchor Voice Memo28 min
- U + moonlight
Full moon in Aquarius vibes and a new breathing technique to realize the power of each nostril.
Original music by Dez Jetson
Questions, feedback & topic requests: [email protected]
8 min
About Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle
From the publisher's feed
Modern mystic. Spirituality + the culture.
Yoga philosophy, comedy & astrology + a dose of social justice. I'm a teacher sharing teachings + connecting with dope souls along this journey.
Can I get a Sat Nam?!