Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle

The famous melon fast + not letting our personal preferences get the best of us.

PDF of the “Fruit of Living Melon Cleanse” inspired by ancient yogic nutritional teachings: https://ramayogainstitute.com/wp-content/uploads/Melon-Cleanse-Zine-2019-1.pdf

Original music by Dez Jetson

Share your detox, cleanse or fasting experience:

@AstroSacha

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The One Minute Breath is a fabulous pranayam, learn the physical + mental benefits and give it a try today.

Book mentioned: The Art of Power by Thich Nhat Hanh

Original music by Dez Jetson

Feedback, questions, ideas: [email protected]

@AstroSacha

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*Yogi Bhajan voice* ok, he didn't say that *exactly* but here are some teachings on self-initiation and discipline. Spoiler alert: no one can do it for you.

Original music by Dez Jetson

Share your self discipline techniques: [email protected]

@AstroSacha

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*lost bird voice* Finding the right person to learn from and practice with: a yoga adventure. Sat Nam! | use code SATNAM at www.Iloveghee.com

Yoga is Dead podcast: https://podcasts.apple.com/us/podcast/yoga-is-dead/id1467006269 

Original music by Dez Jetson 

Share your yoga teacher story: 

[email protected] 

@AstroSacha 

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Are you consciously conscious of your own consciousness? Questions, topics ideas and feedback: [email protected] @AstroSacha (IG, Twitter and Venmo)

*Drake voice* here's a quick disclaimer. Sat Nam! Questions or topic requests: [email protected] @AstroSacha on IG, Twitter & Venmo