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How do you mealprep meat ahead of time and ensure it will stay fresh in the fridge? In this episode, chef & dietitian Allison Schaaf walks you through how to include proteins from your meal plan in your weekly meal prep. Tune in for tips to keep you and your family healthy & safe! If you want to learn more on the topic of food safety & meal prep head to- https://prepdish.com/foodsafety/ Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE meal plan at PrepDish.com/podcast OR text the word mealprep to 33777
By Allison Schaaf4.8
6060 ratings
How do you mealprep meat ahead of time and ensure it will stay fresh in the fridge? In this episode, chef & dietitian Allison Schaaf walks you through how to include proteins from your meal plan in your weekly meal prep. Tune in for tips to keep you and your family healthy & safe! If you want to learn more on the topic of food safety & meal prep head to- https://prepdish.com/foodsafety/ Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE meal plan at PrepDish.com/podcast OR text the word mealprep to 33777

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