Ever felt that drop in your stomach or the burning sensation of anger that stems from jealousy?

Jealousy is a completely normal emotion. One that most of us have experienced on more than one occasion, either in our romantic relationships or our relationships with our kids.   

Today we discuss different ways to navigate this complex emotion, how to decipher what it's trying to communicate, and how you can use it to improve your relationship. We also delve into the opposite emotion of jealousy and where to find it.

You might be in for a surprise…

Listen Now

References

Joli Hamilton: Compersion–the Opposite of Jealousy | TED Talk

@ourmamavillage

Episode 30  - Overcoming Trauma and Healing Through Sex with Hannah Deindorfer

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