In today's episode, I'm answering the question, "can eating organ-based supplements help raise iron levels?" There is no clinical evidence that indicates that beef, liver, spleen supplements raise iron levels, it is only assumed. While I believe they can be helpful in conjunction with iron supplements, I have not seen that organ-based supplements alone, can overcome an iron deficiency.

However, research does show that eating red meat and organ meats can raise iron levels to some degree.

➡️ Blood Vitality Q+A https://youtu.be/p6kf1Z9VxVk?si=2V1yxgx7zfakPlPS

➡️ Get Dr. Matt's free guide to overcoming iron deficiency https://optimizeiron.com/guide/​

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