How do the 2025 Red Sox stack up against the rest of the AL East? That’s the question Tom Caron kicks off this week’s episode of 310 To Left, diving deep into what fans can expect from the Sox in the upcoming season. With new acquisitions and fresh talent on the roster, Tom and guests break down the team’s strengths, weaknesses, and what’s still needed to stay competitive in a tough division.

Brock Holt, Garrett Whitlock, and Dr. Ben Ebert talk about the incredible relationship between the Red Sox, Dana Farber, and the Jimmy Fund. They reflect on how the team’s efforts have impacted cancer research and how players stay involved in these important initiatives. The trio discusses how the Red Sox continue to support the Jimmy Fund, highlighting personal stories from players like Brock and Garrett, and their dedication to helping others.

Liam Hendriks checks in on his personal health as he prepares for 2025. He also shares his thoughts on the revamped pitching staff, including new additions like Garrett Crochet, Aroldis Chapman, and Walker Buehler, and what those moves mean for the bullpen.

Director Greg Whitley takes us behind the scenes of The Clubhouse: A Year with the Red Sox, a new Netflix documentary that documents the 2024 season. Greg talks about the challenges and rewards of creating an 8-hour deep dive into a season with so many highs and lows.

Boston Globe’s Alex Speier weighs in on the 2025 season, discussing the Red Sox’s chances in the AL East and the latest buzz around potential trade targets like Alex Bregman. Plus, why a right-handed power bat could be the key to the team’s success in the upcoming year, and his excitement about the Netflix documentary.

Don’t miss this packed episode of 310 To Left, where we dive deep into the future of the Red Sox and hear from some of the key players shaping the team’s next chapter. Tune in now and get ready for an exciting 2025 season!

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00:00 – Intro

01:20 – Brock Holt and Dr. Ben Ebert Interview

07:57 – Brock Holt, Garrett Whitlock, and Dr. Ben Ebert Interview

20:19 – Liam Hendriks Interview

27:54 – Greg Whitley Interview with Alex Speier

39:14 – Alex Speier Interview

49:49 – Outro

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