This Isn’t Therapy

Can therapy fix everything?

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This Isn't Therapy... it's a meta convo about these very important questions: Can therapy fix everything? Why has therapy become the solution for everything? What types of problems can therapy realistically solve? In addition, Jake and Simon talk about why our mental health is getting worse if more and more people are going to therapy. They also talk about the purposes and promises of therapy through a model for assessing what is in our control and not in our control. Lots to discuss!

Article: America Has Reached Peak Therapy. Why Is Our Mental Health Getting Worse? by Jamie Ducharme.

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Contact: [email protected]

Creators & Guests

  • Simon Paluck - Host
  • Jake Ernst - Host

    • Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon
    Episode mixed by Jordan Paluck
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    This Isn’t TherapyBy Jake Ernst & Simon Paluck
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