Roman Kemp likes to think he's funny. We didn't say he was; he just likes to think he is. So when Katy Perry dropped her new bop 'Smile', he took it upon himself to try and - you guessed it - make her smile. WARNING: This podcast may contain traces of Dad jokes.

We also hung out with Jason Derulo, who is not only a chart-topping singer, and a TikTok megastar, but also a GOD when it comes to dating advice, so, for Sian's sake, we wanted to get some serious tips.

And you won't find a bigger Ryan Tedder fan than Sonny Jay. By which we mean Sonny is a huge fan; obviously we weren't talking about height-wise. Which is why Sonny wanted to put Ryan's musical knowledge to the test, in a cheap attempt to get a free gig with the OneRepublic singer.

Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.