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Will intermittent fasting affect your ability to retain muscle? And what are some of the biggest mistakes people make when dieting? These are some of the listener questions answered on today's episode of the podcast.
And to purchase the COFIT-19 recordings and/or register for the online fitness business training, click the link below:
ironparadisefitness.com/cofit
By Iron Paradise Fitness4.8
7575 ratings
Will intermittent fasting affect your ability to retain muscle? And what are some of the biggest mistakes people make when dieting? These are some of the listener questions answered on today's episode of the podcast.
And to purchase the COFIT-19 recordings and/or register for the online fitness business training, click the link below:
ironparadisefitness.com/cofit

1,096 Listeners

1,146 Listeners