The three of us sit down and chat about a few topics that have come up recently. Staying motivated when you aren’t competing soon, competing through adversity or injury, deloading, and more. http://www.canadianpowerliftingpodcast.com/episodes/s3e1.mp3

We sit down the two time World Champion Brett Gibbs and talk about his lifting from worlds as well as how he models his training as well as the training for his athletes. http://www.canadianpowerliftingpodcast.com/episodes/episodeS2E10.mp3

The three of us sit down to discuss five key characteristics of high performing athletes. Episode inspired by our time at IPF Classic World’s. http://www.canadianpowerliftingpodcast.com/episodes/episodeS2E9.mp3

This week just the three of us sit down to discuss Classic Worlds in Killeen Texas. We talk about Steve’s lifting and also about the importance of building a total. http://www.canadianpowerliftingpodcast.com/episodes/episodeS2E8.mp3  

We sit down with Dr Marc Morris to discuss his insights on nutrition from both a long term view as well as a short term view for making a weight class. http://canadianpowerliftingpodcast.com/episodes/episodeS2E7.mp3

Our guests this week are Mallory Rowan of LVD Fitness and Maggie Morgan. Mallory talks about starting LVD Fitness and how it has grown. Maggie discusses training for her first international event. http://www.canadianpowerliftingpodcast.com/episodes/episodeS2E6.mp3  

Joanne Rieber happened to be in Moose Jaw so we decided to sit down and chat with her for a short conversation on upcoming worlds and this years nationals. http://canadianpowerliftingpodcast.com/episodes/episodeS2JoSpecial.mp3

We sat down with Brittney Bergen this week to talk about training both powerlifting and weightlifting at the same time. http://canadianpowerliftingpodcast.com/episodes/episodeS2E5.mp3

Bryce Krawczyk sat down and talked to us about how he uses and modifies RPE style training with himself and his athletes. http://canadianpowerliftingpodcast.com/episodes/episodeS2E4.mp3

Aras Kvedaras, chiropractor extraordinaire, joins us this week to talk about his work with the Canadian Powerlifting Union and some tips and tricks for people to try to stay healthy. http://canadianpowerliftingpodcast.com/episodes/episodeS2E3.mp3