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🎙️ Canadouvox: Mental Wellness Uncovered
🎙️ Canadouvox: Mental Wellness Uncovered episodes
- 🎧 Exploring Mental Health
Dive into the world of mental health with this episode covering everything from DSM classifications to the symptoms and causes of disorders like depression, anxiety, OCD, schizophrenia, and more.
Disclaimer: The content discussed in this podcast is intended for informational purposes only and does not substitute professional medical advice. If you or someone you know is experiencing thoughts of suicide or self-harm, immediate support is available:
- 9-8-8 Suicide Crisis Helpline:
- Dial 9-8-8 to connect with trained responders offering free, confidential support 24/7 across Canada.
29 min
About 🎙️ Canadouvox: Mental Wellness Uncovered
From the publisher's feed
Welcome to Canadouvox: Mental Wellness Uncovered, where we break down key concepts from psychology books to help demystify mental health and well-being. Each episode…
explores scientific ideas, psychological theories, and practical insights, all aimed at reducing stigma around mental illness and promoting the importance of mental wellness. Whether it's understanding common mental health conditions or learning how to nurture your own well-being, this podcast provides accessible knowledge to empower listeners on their mental health journey. Let's uncover the truths about our minds and take the stigma out of mental wellness, one episode at a time.