Cancer Healing Journeys by ZenOnco.io & Love Heals Cancer

Join us for a profound episode where we delve into the story of Vijeta Anuradha Saxena, who faced a daunting battle with breast cancer. Initially diagnosed in 2008 after resisting early medical advice, Anuradha underwent a challenging treatment process, including surgery, chemotherapy, and radiation, leading to a period of remission. However, in 2019, her cancer resurfaced as stage four spinal cancer with bone involvement. Despite the severity, she underwent palliative radiotherapy and has since fully recovered. This episode explores her journey of resilience, the critical importance of timely medical intervention, and her inspiring return to health.

In this new episode of Zen Living, we explore the profound interplay between spirituality, ESP, and positivity in navigating cancer, featuring the inspiring Neerja Malik. A celebrated counselor, inspirational speaker, and author of "I Inspire," Neerja shares her extensive experience, including founding support groups and advocating for cancer patients globally. Diagnosed with cancer herself, Neerja reveals how spirituality and a positive mindset were pivotal in her recovery and ongoing advocacy. She discusses the impact of seeing cancer as a manageable aspect of life rather than a fearsome obstacle, and how maintaining a positive outlook can transform personal adversity into a journey of empowerment and resilience. Join us to hear Neerja’s powerful insights on harnessing spirituality to enhance the well-being of mind, body, and soul in the face of cancer.

Today's Zen Living session explores post-treatment health and strength for cancer survivors. Our guest, Vartika Mehta, an integrated nutritionist and holistic lifestyle coach, brings over 14 years of rich experience to the session. With her expertise from IIN and various qualifications in food, nutrition, and yoga, Vartika delves into how a blend of nutrition, lifestyle adjustments, and mental resilience forms the cornerstone of recovery and strength after cancer. Learn about the integrative approach that encompasses mind, body, and soul to not only enhance recovery but also enrich overall wellbeing. Tune in to discover actionable insights on transforming post-cancer care into a journey of strength and vitality.

Tune in as Dr. Shruti Singh, a dedicated General Dentist and lecturer in the Prosthodontics and Crown & Bridge department at Manipal College of Dental Sciences, shares vital insights on oral care for cancer patients. With a rich background that includes a BDS from Manipal, an exchange at the University of British Columbia, and extensive clinical experience in various dental specialties, Dr. Singh expertly addresses the unique dental needs of cancer survivors. She is also a co-founder of Eikona X Innovative Solutions Pvt. Ltd., an initiative supported by the Department of Biotechnology, India, focusing on reducing cancer risk through safer dental x-ray technologies. Join us to learn how Dr. Singh combines her personal caregiving experiences and professional expertise to champion the importance of oral health in overall well-being.

Another enlightening session of Zen Living, featuring the inspiring journey of Mrittika Datta. Trained under the renowned Meher Malik and having represented India internationally for the last eight years, Mrittika brings a wealth of experience in belly dancing. As the director of Raksbelia Performing Arts in Kolkata, she has nurtured a diverse community of dancers, from children to adults. In today’s episode, the transformative power of dance in coping with cancer is explored. Insights into how dance serves as a powerful therapeutic tool, enhancing both physical health and emotional resilience during cancer treatment, will be shared. Tune in to discover how integrating dance into daily life can empower individuals facing life’s most challenging battles.

Welcome to another enlightening session of Zen Living. Today's episode features an extraordinary journey of survival and resilience by Prabhir Roy, a seasoned yoga practitioner with over four decades of experience. Prabhir shares his inspiring story of how yoga became a crucial part of his battle against cancer. As a Principal Yoga Teacher of Patanjali Yoga, he emphasizes the transformative power of integrating spiritual discipline and physical health in managing serious health challenges. Tune in to discover how Prabhir’s commitment to yoga not only supported his recovery but also provided solace and strength during the toughest times of his treatment. Join us to learn how yoga can empower both the body and mind against life's most daunting battles.

Join us for a profound discussion on overcoming the fear of cancer recurrence with Mehul Vyas, a stage 4 throat cancer survivor who transformed his life post-diagnosis. In this session, Mehul shares his personal journey from diagnosis through his eighth year of remission, detailing the emotional and psychological battles that accompany cancer recovery. With insights into managing fear and anxiety, Mehul emphasizes the importance of support systems, routine health check-ups, and maintaining a positive outlook. Whether you are a survivor, a current patient, or a caregiver, this episode offers valuable strategies to cope with the persistent worry about cancer returning, and how to lead a fulfilling life post-treatment.

In this enlightening episode, join Millie Baruah, a distinguished mind and body consultant and yoga therapist at Site Care Cancer Hospital Bangalore, as she dispels common myths about yoga and exercise in cancer care. With a Master’s Diploma in Alternative Medicine and a rich background that includes a survivor's perspective, Millie offers invaluable insights into the transformative power of yoga for those affected by cancer. Discover practical yoga techniques that cater to individual needs, promoting recovery and well-being throughout and beyond cancer treatment. Whether you're a patient, survivor, or caregiver, this session is designed to empower you with knowledge and inspire a holistic approach to health.

Join us in an uplifting episode of our podcast as we delve into the inspiring journey of Swati Suramya, a breast cancer survivor who transformed her ordeal into a beacon of hope for others. Swati shares her experience from the shock of diagnosis to the strength she found during treatment and her life beyond cancer. Her story is not just about surviving but thriving, as she discusses the mental and emotional strategies that helped her navigate her journey. Swati's narrative is a powerful testament to the resilience of the human spirit and offers invaluable insights for anyone facing their battles, whether they are cancer-related or not. Tune in to hear how Swati Suramya turned her biggest challenge into her most significant victory.

In this episode of "Zen Living Sessions," we explore Farida Rizwan's inspiring transition from breast cancer survivor to psychotherapist and counselor. Diagnosed at 29 with a dire prognosis, Farida not only fought her way to health but also found a new purpose. She delves into her experiences with treatment, the emotional toll on her family, and how it steered her towards counseling others facing similar battles. Today, Farida actively participates in the Pink Hope Support Group aids newly diagnosed patients, and champions inclusive education through her own initiatives. Tune in to hear how Farida transformed her cancer ordeal into a mission to empower and educate others.